Horizon Fitness 5.2T manuals
Fitness & Sports > Treadmill
When we buy new device such as Horizon Fitness 5.2T we often through away most of the documentation but the warranty.
Very often issues with Horizon Fitness 5.2T begin only after the warranty period ends and you may want to find how to repair it or just do some service work.
Even oftener it is hard to remember what does each function in Treadmill Horizon Fitness 5.2T is responsible for and what options to choose for expected result.
Fortunately you can find all manuals for Treadmill on our side using links below.
Horizon Fitness 5.2T Manual
21 pages 6.11 Mb
3 2 INTRODUCTIONTABLE OF CONTENTS 4 5 SAVE THESE INSTRUCTIONS GROUNDING INSTRUCTIONS 3 IMPORTANT PRECAUTIONSTo reduce the risk of burns, fire, electrical shock or injury to persons: OTHER SAFETY TIPS FOR YOUR TREADMILL 6 7 IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! UNPACKING ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW: WARRANTY REGISTRATION 4 8 9 ASSEMBLY STEP 1 ASSEMBLY STEP 3 5 1.2T ASSEMBLYASSEMBLY STEP 2 PRE-ASSEMBLY YOURE FINISHED! 10 11 ASSEMBLY STEP 1 6 2.2T 5.2T ASSEMBLY 7 2.2T 5.2T ASSEMBLYASSEMBLY STEP 3 ASSEMBLY STEP 4 ASSEMBLY STEP 5 YOURE FINISHED! 14 15 PROPER USAGE FOLDING MOVING - 1.2T MOVING - 2.2T-5.2T 8 BEFORE YOU BEGINC O N G RA TU LA TI O N S ! HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE: LOCATION OF THE TREADMILL SAFETY KEY LEVELING 16 17 QUICK START UP 1.2T 2.2TPAUSE RESET ONE TOUCH SPEED KEYS CHANGING THE SPEED AND INCLINE 9 TREADMILL OPERATION1.2T, 2.2T CONSOLE FEATURES & DISPLAY TURN POWER ON CENTERING THE RUNNING BELTIf the running belt is too far to the right side: If the running belt is too far to the left side: TENSIONING THE RUNNING BELT 10 1819SCAN FINISHING A WORKOUT SPEED INCLINE DISTANCE PULSE CALORIES TIME GETTING STARTED / SELECTING A PROGRAM 11 2021 QUICK START UP PAUSE RESET CHANGING THE SPEED CHANGING THE INCLINE CHOOSING A PROGRAM CHOOSING THE LEVEL CHOOSING THE TIME FINISHING A WORKOUT 3.2T, 4.2T, 5.2T CONSOLE FEATURES & DISPLAY 13 24YOU BEGIN TIME IS REACHED SEGMENTS ARE REPEATED UNTIL SELECTED YOU BEGIN IMPORTANT OPERATION BEFORE TROUBLESHOOTING CONDITIONING OPERATION WARRANTY INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY BEFORE YOU BEGIN TREADMILL OPERATION LIMITED TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBLY TREADMILL ASSEMBLY 25INTRODUCTION TREADMILL OPERATION GUIDELINES & MAINTENANCE LIMITED WARRANTY TREADMILL PRECAUTIONS ASSEMBLY PROGRAM: ROLLING PROGRAM: MANUALTIME IS REACHED INTERVALS PROGRAM SEGMENTS(peak segments last 30 seconds, valley segments last 90 seconds) MANUAL (1.2T, 2.2T, 3.2T, 4.2T, 5.2T MODELS) Allows On The Fly manual speed and incline changes. Time-based goal. INTERVALS (1.2T, 2.2T, 3.2T, 4.2T, 5.2T MODELS) WEIGHT LOSS (1.2T, 2.2T, 3.2T, 4.2T, 5.2T MODELS) GOLF COURSE (3.2T, 4.2T, 5.2T MODELS) RACE (3.2T, 4.2T, 5.2T MODELS) ROLLING (4.2T, 5.2T MODELS) CUSTOM 1 (USER PROGRAM) (2.2T, 3.2T, 4.2T, 5.2T MODELS) CUSTOM 2 (USER PROGRAM) (5.2T MODEL ONLY) THR ZONE PROGRAM 1 (4.2T, 5.2T MODELS) THR ZONE PROGRAM 2 (5.2T MODEL) PROGRAM PROFILES PROGRAM: INTERVALSAllows On The Fly manual SPEED and INCLINE changes. Time-based goal. 14 2627 PROGRAM: RACE PROGRAM: THR ZONE 1 & 2 PROGRAM: WEIGHT LOSS PROGRAM: GOLF COURSE 28 29 15 CONDITIONING GUIDELINESALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) HOW LONG? (Duration of Workouts) HOW HARD? (Intensity of Workouts) PERCEIVED EXERTION LEVEL PROGRAM: CUSTOM 1 & 2HANDLEBARS WIRELESS CHEST TRANSMITTER HEART RATE 30 31STRETCH FIRST ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. 1. STANDING CALVE MUSCLE STRETCH 2. STANDING QUADRICEPS STRETCH 3. SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH STRETCHINGWhat is Target Heart Rate Zone? EXAMPLE: 16 TARGET ZONETARGET HEART RATE ZONE CHART 32 33 17 WEEKLY LOG SHEETSWARM UP COOL DOWN KEEPING AN EXERCISE DIARYwww.horizonfitness.com/guides/weeklylog.pdf www.horizonfitness.com/guides/monthlylog.pdf THE IMPORTANCE OF WARM UP & COOL DOWN ACHIEVING YOUR FITNESS GOALS TIPS 18 MONTHLY LOG SHEETSCOMMON PRODUCT QUESTIONS TROUBLESHOOTING - TREADMILL TROUBLESHOOTINGTROUBLESHOOTING - HEART RATE PLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL.AFTER EACH USE (DAILY) EVERY WEEK EVERY MONTH - IMPORTANT! 19 MAINTENANCE20 LIMITED HOME USE WARRANTYEXCLUSIONS AND LIMITATIONS 21 CUSTOMER TECH SUPPORT
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