Ironman Fitness Ironman Upright manuals

Fitness & Sports > Exercise Bike

When we buy new device such as Ironman Fitness Ironman Upright we often through away most of the documentation but the warranty. Very often issues with Ironman Fitness Ironman Upright begin only after the warranty period ends and you may want to find how to repair it or just do some service work. Even oftener it is hard to remember what does each function in Exercise Bike Ironman Fitness Ironman Upright is responsible for and what options to choose for expected result. Fortunately you can find all manuals for Exercise Bike on our side using links below.

Ironman Fitness Ironman Upright Owner Manual

21 pages1.75 Mb

Owners Manual
- Ironman 250u UPRIGHT
250u
- 3Important Safety Information
- 4Before You Start
  - 5INSTRUCTIONS FOR ASSEMBLY:
    - 6FIGURE 1
    - FIGURE 2
      - TRANSPORT WHEEL
    - 7FIGURE 3
    - FIGURE 4
    - 8FIGURE 6
    - FIGURE 5
- 9Congratulations!
- Assembly
  - 10Console Instructions
    - CONSOLE BUTTONS:
  - 12Console Overview
    - Body Mass Index
    - Body Type Range Underweight <18.5 Ideal 18.5-25 Overweight 25-30 Obese >30
  - Monitoring Your Heart Rate
- 15TARGET HEART RATE ZONE
  - 100%
  - AGE
    - 85%
    - 75% 60%
      - 20 25 30 35 40 45 50 55 60 65
  - 16Moving Instructions
    - EXERCISE GUIDELINES
  - 17Warm Up Exercises
    - TOE TOUCH STRETCH
    - HAMSTRING STRETCH
    - CALF/ACHILLES STRETCH
    - QUADRICEPS STRETCH
    - INNER THIGH STRETCH (Image not Shown)
      - Ironman 250u Upright Parts List Rev A
  - 19Parts List
  - 20Warranty Information

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