
4
Drinks
#BTJM-FNPOBEF ................................ 5
Super Green Smoothie ...........................5
Berry Cherry Smoothie ........................... 5
Fresh Fruit Smoothie ............................ 5
Protein to Go Smoothie ..........................6
$MBTTJD'SP[FO.BSHBSJUB .........................6
'SP[FO.VETMJEF ................................6
(JOHFS+BTNJOF.BSiUFBuOJ ......................6
4JNQMF4ZSVQXJUIWBSJBUJPOT ..................... 6
.PDIB4IBLF .................................. 6
Chai ..........................................7
Hot Chocolate ..................................7
0SBOHF8IJUF)PU$IPDPMBUF ......................7
.VMMFE8JOF ................................... 7
Breakfast and Brunch
Apple Filling for Crêpes ..........................
Crêpe Batter ...................................
Whole Wheat Buttermilk Pancakes .................
Blueberry Sauce ................................9
Warm Peach Compote ...........................9
Frittata with Greens and Parmesan ................. 9
Starters
Roasted Vegetable Spread ....................... 10 Zucchini Custards ..............................10
Soups
Parsnip and Apple Soup ..........................11
Chilled Borscht .................................11
Carrot and Ginger Soup ..........................11
-FOUJM4PVQ ................................... 12
Chicken Noodle Soup ...........................12
Roasted Red Pepper Soup ....................... 12
5PNBU P4P VQ .................................. 13
Corn and Clam Chowder ........................13
-JHIUFOFE#SPDDPMJBOE1PUBUP4PVQ ...............13
Green Pea and Spinach Soup ....................14
"TQBSBHVT-FFL4PVQ .......................... 14
Creamy Greens Soup ...........................14
$VSSJFE$PDPOVUBOE#VUUFSOV U4RVBTI4PVQ ....... 15
Pasta e Fagiole ................................15
Root Vegetable Soup ........................... 16
4QJOBDI%BM ...................................16
Dressings and Sauces
Basic Vinaigrette ...............................17
Warm Vinaigrette ..............................17
8BMOVU1BSTMFZ1FTUP ...........................17
(SFFO(PEEFTT%SFTTJOH ........................
Red Chile Sauce ...............................
-JHIU.BSJOBSB4BVDF ...........................
Romesco Sauce ...............................19
Salsa Verde ...................................19
Desserts
$IPDPMBUF#BOBOB$SÍNF#SÚMÊF ..................20
$JOOBNPO.BQMF"QQMFTBVDF .................... 20
Coconut Custards .............................. 20
-FNPO-BWFOEFS4PSCFU .........................21
.BTDBSQPOF)POFZ1BOB$PUUB ...................21
Crème Anglaise ................................21
Pumpkin Bread Pudding .........................22
%BJSZ'SFF$IPDPMBUF.PVTTF ....................22
RECIPES