19
:

ENTER COOKING TIME

5
:
30
TOUCH START

OR POWER

ENTER POWER

LEVEL
5
:
30

POWER

80
TOUCH START

AUTO DEFROST TABLE

Category
MEAT
POULTRY
FISH
Food to be Defrosted
Beef
Ground beef, Round steak,
Cubes for stew, Tenderloin steak,
Pot roast, Rib roast, Rump roast,
Chuck roast, Hamburger patty
Lamb
Chops (1-inch thick), Rolled roast
Pork
Chops ( 12-inch thick), Hot dogs,
Spareribs, Country-style ribs.
Rolled roast, Sausage
Veal
Cutlets (1 lb., 12-inch thick)
Poultry
Whole (under 4 lbs.), Cut-up, Breasts
(boneless)
Cornish Hens
Whole
Turkey
Breast
Steaks/Chops
Round beef steak, Tenderloin steak
Lamb chops (1-inch thick)
Pork chops (12-inch thick)
Veal cutlets (1 lbs, 12-inch thick)
Fish
Fillets, Whole Steaks
Shellfish
Crab meat, Lobster tails, Shrimp,
Scallops
86,1*<2850,&52:$9(29(1

6+/'&%11-






6JKUHGCVWTGNGVU[QWRTQITCOCURGEKHKEEQQMVKOG
CPFRQYGT(QTDGUVTGUWNVUVJGTGCTGRQYGT
NGXGNUGVVKPIUKPCFFKVKQPVQ*+)*RQYGT
4GHGTVQVJGő/KETQYCXG2QYGT.GXGN6CDNGŒQP
RCIG20HQTOQTGKPHQTOCVKQP
016' +H[QWFQPQVUGNGEVCRQYGTNGXGNVJGQXGP
YKNNCWVQOCVKECNN[EQQMCV*+)*RQYGT
'ZCORNG6QEQQMHQTOKPWVGUUGEQPFU
CVRQYGT
6QWEJ &KURNC[5JQYU
Time counting down and
5
:
30 power
LEVEL
LEVEL
0

TO

10
EQUIVALENT WEIGHT TABLE
Ounces
.10
.20
.25 – One-quarter pound
.30
.40
.50 – One-half pound
.60
.70
.75 – Three-quarters pound
.80
.90
1.00
Decimal Weight
1.6
3.2
4.0
4.8
6.4
8.0
9.6
11.2
12.0
12.8
14.4
16.0
8
*5+.)0'