Thank you for your HoMedics Digital Scale purchase.This, like the entire HoMedics product line, is built with
First Time Setup
1.This scale operates on four AA batteries (included). Install batteries before proceeding. Be sure to observe proper +/- polarities as marked inside the battery compartment.
2.Some models have a static cling label on the lens to prevent scratching. Remove before use.
3.Set the “LB/KG/ST” unit of measure switch located on the back of the scale for pounds, kilograms or stones.
NOTE: The switch is
4.The scale needs to be initialized before first use or after battery installation. Step lightly on the scale platform disregarding the reading and step off. Wait for the scale to automatically turn off. The scale is now ready for use.
NOTE: The scale may need to be initialized if it is moved or bumped.
Helpful Hints:
It is normal for your weight to fluctuate during the day and from one day to another. Slight changes in your weight are normal. For best results:
1.Weigh yourself without clothing whenever possible. Clothes can vary in weight.
2.Weigh yourself at the same time of day under the same conditions.
3.Allow for weight fluctuations due to food or drink in your system.
Getting Started - Setting “Starting Weight”
Place the scale on a flat, hard surface. Carpeted or uneven floors may affect accuracy. Decide what MEMORY Location you would like
1.With scale off, press the SET BUTTON and use the 
or
BUTTON to select MEMORY Location.
2.Press and hold SET button until 0.0 appears in the top display window.
3. Step on the scale. Use caution, so it does not tip. Be careful that the floor is not wet, or the scale may move. Place feet evenly on platform (Figure 1). Stand still while the scale measures CURRENT weight.
Both CURRENT weight and LAST weight are displayed. Note: 0.0 will show in LAST weight display window.
4. Scale turns off automatically.
5. Repeat steps
To prevent accidentally deleting a Starting Weight, you can not set the Starting Weight if a user MEMORY location is already taken. Use a different MEMORY location or refer to the
Delete Starting Weight From Memory section, on page 3.
Using the Scale – ProgressTracker Mode
1.With scale off, press the SET BUTTON.
2.Use the 
or 
BUTTON to find your personal Starting Weight MEMORY Location
3.Press and hold SET button until 0.0 appears in the top display window.
4.Step on the scale.
5.CURRENT Weight and LAST Weight will show for 4 seconds (Figure 4).
6.Next, Pounds Lost Since LAST Weight and % of Pounds Lost Since LAST Weight will show for 4 seconds (Figure 5).
7.Finally, TOTAL Pounds Lost Since Starting Weight and total % of Pounds Lost Since Starting Weight will show for 4 seconds (Figure 6).
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