Keys Fitness DVC120 Program and Operating Instructions

!Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.

!Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

!Press POWER button. T here will be an eight (8) second delay after pressing the POWER button

before data can be entered. The TIME window will flash.

!Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the

belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or –

(decrease) button.

!To end your workout,press START/STOP button. Belt will gradually slow to zero.

!To pause your workout,press PAUSE.

!To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT

WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE

PAUSING.

!Countdown Time, Preset Speed and/or Incline: Time,Speed, and Incline may be preset prior to get-

ting started. After pressing the POWER button, the time window will blink.Use the SPEED + or –

arrows to select your workout time, then press the ENTER PROGRAM button. The SPEED win-

dow will now be flashing. Using the same + or – ar rows, select the speed for your workout, then

press ENTER PROGRAM. Now the INCLINE window will be flashing.Use the INCLINE + or –

arrows to set your workout incline, then press ENTER PROGRAM. To start, press the

STTART/STOP button.

Program and Operating Instructions

ENTER

STOP/START

POWER

PAUSE

INCLINE SPEED/TIME