Messaging
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To add a media object to an e-mail, select Options> Insert > Image,
Sound clip, Video clip, Note or Template.
6. To send the message, select Options> Send.

Nokia Xpress audio messaging

Audio messages are multimedia messages that consist of a single sound
clip. To create and send an audio message:
1. Select Menu> Messaging > New message > Audio message.
2. In the To field, press the scroll key to choose the recipients from
Contacts, or enter the phone number or e-mail address. Scroll down
to the message field.
3. To record a new sound clip, select Options> Insert sound clip > New
sound clip. The recording will start.
To use a previously recorded sound clip, select Options> Insert
sound clip> From Gallery, scroll to the sound clip, and select it. The
sound clip has to be in .amr format.
To play the sound clip on the loudspeaker, select Options> Play
sound clip.
4. To send the message, select Options> Send.

E-mail settings

Before you can send, receive, retrieve, reply to, and forward e-mail to a
separate e-mail account, you must do the following:
Configure an internet access point (IAP) correctly. See “Connection,”
p.88.
Define your e-mail settings correctly. See “E-mail settings,” p. 43.
Follow the instructions given by your e-mail service provider and
internet service provider.
Inbox—receive messages
Select Menu> Messaging > Inbox.
When there are unread messages in the inbox, the icon changes to .