USING THE HEALTHY COOKING FEATURES
The Healthy Cooking features has thirteen
First, place the food in the centre of the turntable and close the door.
1. Press the Healthy Cooking button.
2.Select the category that you are cooking by turning the
Dial Knob.
At that time, press the Dial Knob.
And then, select the food that you are cooking by turning the Dial Knob.
Refer to the table on the following page for a description of the various
3.Press the START/+30s button.
Result: Cooking starts. When it has finished.
1) The oven beeps 4 times.
2)The end reminder signal will beep 3 times (once every minute).
3)The current time is displayed again.
Use only recipients that are
1. Vegetables & Grain
Code/Food | Serving | Instructions | |
Size | |||
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| ||
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250 g | Rinse and clean green beans. Put them | ||
Green Beans |
| evenly into a glass bowl with lid. Add 30 ml | |
|
| (2 tbsp) water when cooking 250 g. Put bowl | |
|
| in the centre of turntable. Cook covered. Stir | |
|
| after cooking. Stand for | |
150 g | Rinse and clean spinach. Put into a glass | ||
Spinach |
| bowl with lid. Do not add water. Put bowl in | |
|
| the centre of turntable. Cook covered. Stir | |
|
| after cooking. Stand for | |
|
|
| |
250 g | Rinse and clean corn on the cob and | ||
Corn on the Cob | (1 pcs) | put into an oval glass dish. Cover with | |
|
| microwave cling film and pierce film. Stand | |
|
| for | |
125 g | Use a large glass ovenware dish with lid. Add | ||
Brown Rice |
| double quantity of cold water (250 ml). Cook | |
(Parboiled) |
| covered. Stir before standing time and add | |
|
| salt and herbs. Stand for | |
125 g | Use a large glass ovenware dish with lid. | ||
Wholemeal Macaroni |
| Add 500 ml hot boiling water, a pinch of | |
|
| salt and stir well. Cook uncovered. Stir | |
|
| before standing time and drain thoroughly | |
|
| afterwards. Stand for 1 minutes. | |
125 g | Use a large glass ovenware dish with lid. Add | ||
Quinoa |
| double quantity of cold water (250 ml). Cook | |
|
| covered. Stir before standing time and add | |
|
| salt and herbs. Stand for | |
125 g | Use a large glass ovenware dish with lid. Add | ||
Bulgur |
| double quantity of cold water (250 ml). Cook | |
|
| covered. Stir before standing time and add | |
|
| salt and herbs. Stand for |
04 OVEN USE
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