Smooth Fitness 2

43 6.17MOTORIZDTREADMILL

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COMPUTER INSTRUCTION

Reduced Mode

Toggling with START to Reduced Mode and then pressing STOP to end the workout and delete all subsequent speed and

incline settings that may have been previously been stored in that program.

As previously described in Program P1, the user may alter speed with SPEED-UP / SPEED-DOWN, angle with

INCLINE-UP / INCLINE-DOWN, and Pause, COOL DOWN or STOP as described.

Note: During the workout Users can override the Speed and Incline settings by pressing the SPEED-UP/SPEED-DOWN

and INCLINE-UP/INCLINE-DOWN buttons.

If the total workout time is reached or if the user decides to STOP the program, the SAVE screen will be portrayed, giving

the user the option to save the recorded session for use. The Save screen as shown below stays open for access over a

coupe of 10 seconds. Should the counter be permitted to count down to zero then a 1 min. COOL DOWN Program is

initiated first. The user may still interrupt the COOL DOWN sequence, by pressing STOP sequentially.

To Save the last set of 1 min. intervals executed, the user must now simply press ENTER. This will overwrite any previous

interval settings for this program. To not save or overwrite the previous data the user must simply press STOP (once and

again), and they will be returned to POWER ON MODE.

P10 - CUSTOM COURSE 2 (C2) PROGRAM

P11 - CUSTOM COURSE 3 (C3) PROGRAM

Programs 10 and 11 provide additional positions where speed and incline intervals can be recorded in 1 minute intervals

over the course of a maximum 60:00 min total workout time. The instructions for use are the same as with P9 – CUSTOM

COURSE 1 (C1) PROGRAM