Display formatting
In Chronograph, Vertical (with the exception of ascent rate information), Finish, and Navigate Modes, you can press and release SET/FORMAT to switch the display reading positions in the upper and middle display lines.
Pace Time
Time Pace 
Watch modes
You can cycle through each of the 11 modes by pressing MODE. The modes include:
❖Time of Day allows you to display the time, date, and day of the week for two different time zones.
❖Chronograph tracks and displays performance data.
❖Vertical applies a view for vertical data such as ascent rate, altitude, and elevation.
❖Finish lets you predict a time for a specified distance and set alerts if you are off pace.
❖Navigate recognizes positional,
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❖Waypoints support up to ten reference points as you travel from one location to another and uses these reference points to help you travel back to your beginning location.
❖Lap Data presents stored lap information.
❖Summary displays data recorded while the chronograph runs.
❖Timer enables you to time an event that counts down from a specific time to zero.
❖Alarm manages up to five alarms.
❖Configure permits you to customize Watch functions to meet your needs.
Using the Watch
To access all features and functionality of your Watch, you must use it in conjunction with the Fitness Sensors. However, your Watch does offer some flexibility of use. For example:
❖You can use your Watch without either of the Fitness Sensors to view time Time of Day Mode, as an alarm in Alarm Mode, or to time a workout in any of the chronograph modes.
❖You can use your Watch with only the HR Sensor in any of the chronograph modes to track heart rate and time information.
❖You can use your Watch with the
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