1.2 WRIST UNIT BUTTONS AND SYMBOLS

OK button

Starts and stops the heart rate measurement

Enters the displayed menu and setting

Moves back to the main mode in the

Summary and Totals menu

• Accepts the settings

Switches the alarm and snooze off

Note: By pressing and holding the OK button, you can return to the Time of Day display from any menu except while you are recording your exercise.

SET button

Moves to the following mode or display

Increases the selected value

Snoozes the alarm for 10 minutes

By pressing and holding the SET button

• In the Time of Day display the key lock can be switched ON/OFF

In the Totals menu an individual value can be reset

In the Exercise mode the target zone alarm can be switched ON/OFF

Heart Touch

In the Exercise mode, you can see the time of day by bringing the wrist unit close to the Polar logo on the transmitter.

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Polar F4TM user manual Wrist Unit Buttons and Symbols, OK button, SET button, Totals menu an individual value can be reset