312 326 703, Assembly, Smooth Agile Trainer

Image 36

Contents

SMOOTH AGILE TRAINER USER’S MANUAL PREASSEMBLY SMOOTH AGILE TRAINER POWER REQUIREMENTS Power Requirements Main FrameAssembly HandlebarAssemblyrBOX - A BOX - B BOX - C BOX - DComputer Front SidePanel BOX - E SUPPLIED HARDWARE701 Upright Side Cover-Left 702 Upright Side Cover-Right 703 Console Back Cover 326 Taper FixingInsert 4PCS COMPLETE PARTS LIST Item NoDescription COMPLETE PARTS LIST Switch Plate Fix Bolt COMPLETE PARTS LIST 12 SMOOTH AGILE TRAINER Upright Side Cover-Left PARTS DIAGRAM 14 SMOOTH AGILE TRAINERMOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED PARTS DIAGRAM 16 SMOOTH AGILE TRAINER 310 326448 310 457 442 438 205 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED PARTS DIAGRAM SMOOTH AGILE TRAINERMOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED PARTS DIAGRAM ASSEMBLY Mounting Brackets20 SMOOTH AGILE TRAINER STEP 1 Connect the Main Frame to Base Frame FIG2 FIG1508 511 STEP 2 Connect the Incline Transmission Tube STEP 3 Assemble the Undercarriage Covers NOTE：THE UNDERCARRIAGE COVER-LEFT719 FITS OVER THE 8PIN107 512 106 720 104 618 105 512 719 504 506 STEP 4 Assemble the UprightDo not completely tighten M8 x 56mm Allen Head Bolts until step C STEP1 STEP2STEP3 24 SMOOTH AGILE TRAINER 503 717 718 717 503 717 503 718 503STEP 6 Assemble the Pivot Cap B Press the Pedal Side Cap 718 to the Pedal Cap STEP 6 Assemble the Console Support Tube 616 617 110616 617 504 505 101 102STEP 8 Assemble the Fixed Handlebar B Secure the Fixed Handlebar 101 to the Crossbar 102 with two STEP 401 STEPSTEP 9 Tighten all Bolts 701 702 STEP 10 Assemble Upright Side Covers701 110 702 111 STEP 11 Connect the Pedal Arm to the Pedal Swing Arm 501 510 514 515 STEP 12 Connect the Moving Linkage109 113 D 501 510 515 108 109 721 32 SMOOTH AGILE TRAINERSTEP 13 Assemble the Pedal Arm Front Pivot Covers STEP 14 Tighten Set Screws 516 106 120 512 513 STEP 15 Assemble the Front Side PanelsTO EACHOTHER. USE THESE HOLES AS REFERENCES TO CORRECTLY POSITION THE PLASTIC PANELS STEP 16 Assemble the Console 615 616 312 103 312 326 703 36 SMOOTH AGILE TRAINERSTEP 17 Assemble Console Back Cover LEVEL ADJUSTMENT SERIAL NUMBER LOCATION LEVEL ADJUSTMENTTo adjust the levelers follow these instructions LITE-TOUCH CONTROL OPERATION 38 SMOOTH AGILE TRAINER TRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONSshown MUSCLE CHART 40 SMOOTH AGILE TRAINERMUSCLE GROUPS Shoulder muscles STRETCHING ROUTINE Toe TouchInner Thigh Stretch Side Stretch COMPUTER OPERATION A B C D E F G HI J K L M N DTAT DISPLAY-1 INTENSITY LEVEL INTENSITY PROFILE PROGRAMS POWER ON DISPLAY FUNCTIONSINTENSITY LEVEL DISPLAY 8 x 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAY SOUND on/off PROGRAM OPERATING INSTRUCTIONENGLISH/METRIC CONVERSION QUICK START Target Calories INTERVAL PROGRAMIntensity Interval Program Workout Level set up TARGET HEART RATE CONTROL PROGRAM WARRANTY 48 SMOOTH AGILE TRAINERModel Name Frame Toll Free Customer Service 1.888.800.1167Smooth Fitness 780 Fifth Avenue, Suite King of Prussia, PA Website

Smooth Fitness 9.25X 312 326 703, Assembly, Smooth Agile Trainer, Assemble Console Back Cover

Models: 9.25X