Quick tips for healthy work habits

●Use adequate lighting for the type of work you are performing.

●Use the monitor brightness, contrast, and image adjustment controls, if equipped, to optimize the image on your screen to meet your visual preferences.

●Keep your monitor screen clean so you can focus on the screen’s contents.

Any concentrated and sustained visual activity can be tiring for your eyes. Be sure to periodically look away from your monitor screen and focus on a far object to allow your eye muscles to relax. If you have questions on eye fatigue or visual discomfort, consult a vision care specialist for advice.

The following information is a summary of some important factors to consider to help you remain comfortable and productive while you use your computer.

●Good posture starts with equipment setup: The layout of your work area and the setup of your computer equipment have a large effect on your posture while using your computer. Be sure to optimize the position and orientation of your equipment by following the tips outlined in “Arranging your work area ” on page 2-1 so you can maintain a comfortable and productive posture. Also, be sure to use the adjustment capabilities of your computer components and office furniture to best suit your preferences now and as your preferences change over time.

●Minor changes in posture can help avoid discomfort: The longer you sit and work in front of your computer, the more important it is to observe your working posture. Avoid as summing any one posture for an extended period of time. Periodically make minor modifications in your posture to help deter any discomforts that might arise. Make use of any adjustments that your office furniture or equipment provide to accommodate changes in posture

●Short, periodic breaks help ensure healthy computing: Because computing is primarily a static activity, it is particularly important to take short breaks from your work. Periodically, stand up from your work area, stretch, walk for a drink of water, or otherwise take a short break from using your computer. A short break from work gives your body a welcome change in posture and helps to ensure you remain comfortable and productive while you do work.

Accessibility information

Lenovo is committed to providing greater access to information and technology to people with disabilities. With assistive technologies, users can access information in the way most appropriate to their disability. Some of these technologies are already provided in your operating system; others can be purchased through vendors or accessed at:

http://www-03.ibm.com/research/accessibility/requests/accvpat.nsf/lenovo-bidx?OpenForm

2-2LT1421 Wide Flat Panel Monitor User’s Guide

1452DB6 specifications

The Lenovo 1452DB6 is a versatile and efficient addition to Lenovo's portfolio, designed to meet the needs of both everyday users and professionals. With its striking design and robust features, this device stands out in the competitive landscape of laptops.

One of the most significant attributes of the Lenovo 1452DB6 is its sleek and lightweight form factor. Weighing around 1.6 kilograms, it is easy to carry, making it an excellent choice for students, busy professionals, and anyone who needs to work on the go. The laptop features a durable chassis that can withstand the rigors of daily use while maintaining an aesthetically pleasing appearance.

Powering the Lenovo 1452DB6 is a choice of Intel Core or AMD Ryzen processors, allowing users to select a configuration that best suits their performance needs. These processors deliver impressive speed and responsiveness, ensuring that tasks can be accomplished efficiently, whether you're browsing the web, streaming videos, or handling demanding applications.

The laptop is equipped with a high-definition display that offers vibrant visuals and sharp clarity. With anti-glare technology, users can comfortably work in various lighting conditions, reducing eye strain during extended sessions. The display is complemented by a decent keyboard, engineered for a comfortable typing experience and featuring a responsive touchpad that enhances productivity.

In terms of connectivity, the Lenovo 1452DB6 does not disappoint. It includes multiple USB ports, an HDMI output for external displays, and a microSD card reader, providing versatility for various peripherals and accessories. Additionally, the laptop supports Wi-Fi 6 technology, offering faster internet speeds and more reliable connections, which is particularly beneficial for online gaming and streaming.

Security is a key consideration as well. The Lenovo 1452DB6 incorporates biometric authentication features, such as a fingerprint reader, ensuring that user data remains protected against unauthorized access. This emphasis on security is essential for professionals handling sensitive information.

Battery life is another noteworthy characteristic of this laptop. With up to 10 hours of usage on a single charge, users can confidently move through their day without frequently searching for a power outlet, enhancing portability even further.

Overall, the Lenovo 1452DB6 combines performance, aesthetics, and practicality, making it a compelling choice for individuals seeking a reliable and efficient laptop. Whether for work, study, or leisure, it is equipped to handle a wide range of tasks with ease.