Apple MC007LL/A manual Ergonomics

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Ergonomics

Here are some guidelines for adjusting your display to reduce glare and to accommodate your physical size and shape.

ÂÂ Arrange the display so that the top of the screen is slightly below your eye level when you’re sitting at the keyboard. The best distance from your eyes to the screen is up to you, although most people tend to prefer 18 to 28 inches (45 to 70 cm).

ÂÂ Position the display by tilting it up or down to minimize glare and reflections from overhead lights and nearby windows.

Shoulders relaxed

Forearms and hands in a straight line

Forearms level or tilted slightly

Lower back supported

Thighs tilted slightly

 

Top of the screen at or

18–28 in. (45–70 cm)

slightly below eye level

 

(You may need to adjust

 

the height of your display

 

by raising or lowering

 

your work surface)

 

Screen positioned to

 

avoid reflected glare

 

Clearance under

 

work surface

 

Feet flat on the floor

 

or on a footrest

For more information about health, safety, and maintenance, go to the Apple ergonomic website at www.apple.com/about/ergonomics.

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Contents Apple LED Cinema Display  Apple Inc Apple Inc. All rights reserved Contents Regulatory Compliance Information Getting Started Setting Up Your Display Setting Up Your MacBook with the Lid Closed To set up the camera and microphone with iChat Using Your DisplayUsing the Built-in iSight Camera and Microphone To set up sound output Setting Up Sound Input and OutputTo set up sound input To change the resolution or brightness Adjusting the Resolution, Brightness, and ColorTo set up video mirroring or extended desktop Using the USB Ports and Security Slot To clean the screen on your display Care and SafetyUsing a Vesa Mounting Solution with Your Display Follow these safety guidelines for using your display Ergonomics If the screen is dim Troubleshooting Your DisplayIf the screen doesn’t have an image If your MacBook isn’t chargingLearning More, Service, and Support More Troubleshooting InformationOperating environment SpecificationsDimensions Premiers contacts Installation du moniteur Installation de votre MacBook avec le couvercle fermé Utilisation de la caméra iSight et du micro intégrés Pour configurer la caméra et le micro avec iChatUtilisation du moniteur Pour configurer la sortie audio Configuration de l’entrée et de la sortie audioPour configurer l’entrée audio Pour modifier la résolution ou la luminosité Réglage de la résolution, de la couleur et de la luminositéPour configurer la recopie vidéo ou le bureau étendu Utilisation des ports USB et du logement de sécurité Entretien et sécurité Pour nettoyer votre écran, procédez comme suitFrançais Ergonomie Épaules DétenduesSi l’écran n’est pas suffisamment éclairé Dépannage du moniteurSi aucune image n’apparaît à l’écran Autres informations de dépannage Si votre MacBook ne se recharge pasInformations, services et assistance Pour ConsultezSpécifications Environnement de fonctionnementPrimeros pasos Instalación de la pantalla Configuración del MacBook con la pantalla integrada cerrada Uso de la cámara iSight integrada y el micrófono Para configurar la cámara y el micrófono con iChatUtilización de la pantalla Para configurar la salida de sonido Configuración de la entrada y la salida de sonidoPara configurar la entrada de sonido Ajuste de la resolución, el brillo y el color Para cambiar la resolución o el brilloUso de los puertos USB y de la ranura de seguridad Para limpiar la pantalla Mantenimiento y seguridadUtilización de una solución de montaje Vesa con la pantalla Siga estas instrucciones de seguridad para usar la pantalla Ergonomía Yligeramente inclinado Hacia arribaSi la pantalla se ve oscura Solución de problemas con la pantallaSi no se ve nada en la pantalla Información adicional sobre solución de problemas Si su MacBook no se está cargandoMás información, servicio y soporte Para obtener información Consulte SobreEspecificaciones Entorno operativoIntrodução Como Configurar o seu Monitor Como Configurar o seu MacBook com a Tela Fechada Como Utilizar a Câmera iSight Integrada e o Microfone Para configurar a câmera e o microfone com o iChatComo usar o seu monitor Para configurar a saída de som Como configurar a entrada e a saída de somPara configurar a entrada de som Para alterar a resolução ou o brilho Como Ajustar a Resolução, o Brilho e a CorPara definir o espelhamento de vídeo ou a mesa estendida Como usar as portas USB e o slot de segurança Para limpar a tela do seu monitor Cuidado e SegurançaComo usar a solução de montagem Vesa com o seu monitor Siga estas diretrizes de segurança ao utilizar o seu monitor Ergonomia Se a tela estiver escurecida Como solucionar os problemas do seu MonitorSe a tela não possui uma imagem Mais informações sobre solução de problemas Se o seu MacBook não carregarMais informações, serviços e suporte Informações sobre ConsulteAmbiente de funcionamento EspecificaçõesDimensões Regulatory Compliance Information Energy Star Disposal and Recycling Information

MC007LL/A specifications

The Apple MC007LL/A is a significant model within Apple's renowned MacBook lineup, showcasing a blend of performance, portability, and cutting-edge technology that appeals to both casual and professional users. Launched in the mid-2010s, this device embodies the quality and innovation Apple is known for.

One of the standout features of the MC007LL/A is its sleek form factor. With a lightweight aluminum body, it is designed for durability while remaining highly portable, making it an excellent choice for students and professionals on the go. The MacBook measures just 0.95 inches in thickness and weighs around 4.5 pounds, which contributes to its overall ease of transport.

At the heart of the MC007LL/A is a powerful Intel Core i5 processor that provides an optimal balance of performance and energy efficiency. This dual-core processor, with a clock speed up to 2.4 GHz, ensures smooth operation regardless of whether you're multitasking with multiple applications or running demanding software. It is complemented by 4 GB of RAM, which supports seamless performance, enhancing productivity during intensive tasks.

The display of the MC007LL/A is another prominent feature, showcasing a stunning 13.3-inch LED-backlit screen with a resolution of 1280 x 800 pixels. This screen delivers vibrant colors and sharp details, making it ideal for watching videos, editing photos, or reading documents. The device also includes integrated Intel HD Graphics, providing smooth visual performance for everyday tasks and light gaming.

In terms of storage, the MC007LL/A offers a 500 GB hard drive, providing ample space for documents, media, and applications. This allows users to store a vast amount of data without the need for additional external drives. Furthermore, the device features a long-lasting battery life that can run up to seven hours on a single charge, ensuring you remain productive throughout the day without constantly searching for an outlet.

The MacBook also showcases a user-friendly operating system, running macOS, which is known for its intuitive interface and robust security features. With support for iCloud and a suite of productivity apps, users can easily sync their files and access their data from any Apple device.

Overall, the Apple MC007LL/A combines a sleek design, powerful performance, and user-friendly features, making it a solid choice for anyone looking for a reliable and stylish laptop. It continues to be a beloved option for those who value Apple's commitment to quality and innovation in personal computing.
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