Weslo C32 user manual HOW to Change the Incline of the Treadmill, CALS/FAT Cals

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Follow the steps below to operate the console.

1 Insert the key fully into the console.

Inserting the key will not turn on the displays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on.

2 Resetbelt. the speed control and start the walking

Slide the speed control down to the RESET position. Note: Each time the walking belt is stopped, the speed control must be moved to the RESET position before the walking belt can be restarted.

Next, slowly slide the speed control up until the walking belt begins to move at slow speed. Carefully step onto the walking belt and begin walking. Change the speed of the walking belt as desired by sliding the speed control.

To stop the walking belt, step onto the foot rails and slide the speed control to the RESET position.

Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt and align it if necessary (see page 13).

3 Monitor your progress with the displays.

TIME/DISTANCE dis-

 

 

 

 

 

 

 

 

 

 

Arrow

 

 

 

play—This display

 

 

 

 

 

 

 

 

 

 

 

 

shows the elapsed time

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

and distance that you

 

 

 

 

 

 

 

 

have walked or run, in

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

miles. Every few sec-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

onds, the display will

 

 

 

 

 

 

 

 

change from one number to the other, as shown by the arrows in the display.

seconds, the display will change from one number to the next, as shown the the arrows in the display.

To reset the displays at any time, press the ON/RESET button.

4 When you are finished exercising, stop the walking belt and remove the key.

Step onto the foot rails, slide the speed control to the RESET position, and remove the key from the console. The displays will turn off a few minutes after the key is removed. Note: Any time that the walking belt is stopped and the ON/RESET but- ton is not pressed for a few minutes, the dis- plays will automatically turn off.

HOW TO CHANGE THE INCLINE OF THE TREADMILL

To vary the intensity of your exercise, the incline of the treadmill can be changed. There are four incline levels.

Before changing the incline, remove the key and unplug the power cord. Next, fold the treadmill to the storage position (see HOW TO FOLD THE TREAD- MILL FOR STORAGE on page 10).

To change the incline, first remove the incline pin from one of the incline legs as shown below. Adjust the incline leg to the desired height and fully reinsert the incline pin. Make sure that the incline pin is in the “locked” position shown in the inset drawing. Adjust the other incline leg in the same way. Make sure that both incline pins are inserted from the direction shown.

Incline

Pin

Incline

Pin

Incline

Pin

CALS/FAT CALS/

 

 

 

 

 

 

 

 

 

 

 

Arrow

 

 

 

SPEED display—This

 

 

 

 

 

 

 

 

 

 

 

 

 

 

display shows the

 

 

 

 

 

 

 

 

approximate numbers

 

 

 

 

 

 

 

 

of calories and fat calo-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ries you have burned.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(See FAT BURNING on

 

 

 

 

 

 

 

 

page 14.) In addition, the display shows the speed of the walking belt, in miles per hour. Every few

CAUTION: Before using the treadmill, make sure that both incline legs are at the same height. Do not use the treadmill with the incline pins removed. After you have adjusted the incline legs, lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 11).

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Contents Model No. WLTL25321 Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsShock Back Before YOU BeginFront Right SideAssembly ¥Hazardous Voltage ¥Risk of Electric ShockWheel Bolts Touch the Right Handrail 59 to discharge any static BoltsHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt AA batteries Diagram of the ConsoleBattery Installation STEP-BY-STEP Console OperationHOW to Change the Incline of the Treadmill CALS/FAT CalsHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEProblem The power turns off during use Maintenance and TroubleshootingTop View Problem The walking belt slows when walked on Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesExercise Frequency Suggested StretchesPart Identification Chart Part LIST-Model No. WLTL25321 Qty DescriptionExploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

C32 specifications

The Weslo C32 is a versatile and budget-friendly treadmill designed to cater to home fitness enthusiasts. It combines essential workout features with a compact design, making it an excellent choice for those who want to improve their cardiovascular health and overall fitness without breaking the bank.

One of the standout features of the Weslo C32 is its space-saving design. The treadmill is foldable, allowing users to easily store it away when not in use. This is particularly beneficial for small apartments or homes where space is limited. The lightweight construction ensures that moving and maneuvering the treadmill is a straightforward task.

The Weslo C32 boasts a powerful motor, typically around 2.5 horsepower, that drives the running belt with smoothness and stability. This makes it suitable for a variety of workouts, whether users prefer walking, jogging, or running. The speed range allows users to customize their experience, supporting speeds from a gentle walk to a more intense run.

Another noteworthy characteristic of the Weslo C32 is its cushioned deck, designed to reduce impact on joints during workouts. This feature is especially crucial for individuals who may have concerns about joint health but still wish to engage in effective aerobic exercise. The deck provides comfort and stability, enhancing the overall running experience.

The treadmill comes equipped with a simple yet effective console that displays essential workout metrics such as speed, distance, time, and calories burned. These metrics help users track their progress and stay motivated over time. Additionally, the Weslo C32 often includes built-in workout programs designed to cater to different fitness levels and goals, offering a varied and engaging training experience.

For those who enjoy listening to music or watching videos while exercising, the Weslo C32 typically features integrated speakers and an audio port for connecting devices. This added convenience ensures that users can stay entertained throughout their workout sessions.

In summary, the Weslo C32 is a well-rounded treadmill that offers essential features for home fitness at an affordable price. Its space-saving design, powerful motor, cushioned deck, user-friendly console, and added entertainment options make it a popular choice among fitness enthusiasts seeking a reliable and convenient workout solution. Whether you are a beginner or a seasoned athlete, the Weslo C32 provides the tools needed to achieve fitness goals comfortably and efficiently.
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