USING THE STEPPER
The stepper features precision resistance cylinder s for long life and
The resistance of the stepper pedals can be changed by moving the resistance brackets. Change the resistance of one pedal at a time. Hold the resistance bracket with one hand, and lift the pedal with the other hand. To decrease the resistance, move the bracket closer to the frame; to increase the resistance, move the bracket farther away from the frame. Make sure the bracket is fully Inserted into one of the slots under the pedal. Change the resistance of the other pedal in the same manner. Make sure the brackets are in the same position on both pedals.
ATTACHING AND REMOVING THE SEAT SUPPORT
The seat support should be attached to the system as described assembly step 14 on page 6. For certain exercises, the seat support must be removed. If the Chain
Resistance Brackets
(47)is attached to the leg lever, remove the Chain. Then, lift the seat support until the bracket on the seat support is
flee of the clevis pin in the frame. See figure 2.
ATTACHING THE LEG LEVER TO THE WEIGHT SYSTEM
Attach the Chain (47) between the leg lever and the lower cable with the two Cable Hooks (48). See figure 2.
ATTACHING THE LAT BAR AND ANKLE STRAP TO THE WEIGHT SYSTEM
To attach the lat bar to the lower cable, first remove the seat support from the frame as described above. Attach the Chain (47) between the lat bar and the lower cable with the two Cable Hooks (48). See figure 3.
Attach the ankle strap to the lower cable in the same manner as the lat bar.
To use the lat bar with the upper cable, the Chain (47) must be attached between the lat bar and the cable using the the two Cable Hooks (48). The Chain can be short- ened by attaching the Cable Hooks closer together or farther apart. IMPORTANT: The proper length of the Chain between °theiat bar and the upper cable should
be determined by the exercise to be performed. Adjust
the length dr_til the lat bar is in a comfortable starting