Stamina Products CT2.0 owner manual Safety Instructions, Table of Contents

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TABLE OF CONTENTS

 

Page

 

Page

Safety Instructions

2

Conditioning Guidelines

15

Before You Begin

4

Warm-up and Cool-Down

16

Hardware Identification Chart

5

Warranty

17

Assembly Instructions

6

Product Parts Drawing

18

Set Up Instructions

11

Parts List

19

Operational Instructions

12

Notes

21

Storage

14

Fax/Mail Ordering Form

22

Maintenance

14

 

 

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the CT2.0 CROSS TRAINER.

1.Read all warnings posted on the CT2.0 CROSS TRAINER.

2.Read this owner's/user's manual and follow it carefully before using the CT2.0 CROSS TRAINER.

3.We recommend that two people be available for assembly of this product.

4.Keep children away from the CT2.0 CROSS TRAINER. Do not allow children to use or play on the CT2.0 CROSS TRAINER. Keep children and pets away from the CT2.0 CROSS TRAINER when it is in use.

5.It is recommended that you place this exercise equipment on an equipment mat.

6.Set up and operate the CT2.0 CROSS TRAINER on a solid level surface. Do not position the CT2.0 CROSS TRAINER on loose rugs or uneven surfaces.

7.Make sure that adequate space is available for access to and around the CT2.0 CROSS TRAINER.

8.Inspect the CT2.0 CROSS TRAINER for worn or loose components prior to use.

9.Tighten/replace any loose or worn components prior to using the CT2.0 CROSS TRAINER.

10.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.

11.Follow your physician's recommendations in developing your own personal fitness program.

12.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

13.Do not wear loose or dangling clothing while using the CT2.0 CROSS TRAINER.

14.Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.

15.Be careful to maintain your balance while using, mounting, dismounting, or assembling the CT2.0 CROSS TRAINER, loss of balance may result in a fall and serious bodily injury.

16.Keep both feet firmly and securely on the pedal caps while exercising.

17.The CT2.0 CROSS TRAINER should not be used by persons weighing over 250 pounds.

18.The CT2.0 CROSS TRAINER should be used by only one person at a time.

19.The CT2.0 CROSS TRAINER is for consumer use only. It is not for use in public or semipublic facilities.

20.Use two people to move the CT2.0 CROSS TRAINER.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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Contents This Product is Produced Exclusively by Stamina ProductsSafety Instructions Table of ContentsCall US First 800Before YOU Begin Cross TrainerHardware Identification Chart Part No. and Description QtyAssembly Instructions StepMetal Fitting ARM5 Look down from the top Assembly Instructions SET UP Instructions Function InspectionHOW to Install and Replace Batteries Operational Instructions Using the MeterMode Button FunctionsOperational Instruction Load Adjustment Exercise WorkoutMaintenance StorageConditioning Guidelines Target Heart Rate Zone Estimated by AgeWARM-UP and COOL-DOWN Do not BounceLimited Warranty WarrantyProduct Parts Drawing FrontDIAGRAM# Part Name QTYDIAGRAM# Part Name QTY Page FAX/MAIL Ordering Form Stamina Products, Inc Box Springfield, MO

CT2.0 specifications

Stamina Products CT2.0 is a state-of-the-art exercise bike designed to cater to fitness enthusiasts of all levels. This innovative piece of equipment merges modern technology with user-friendly features to provide an exceptional workout experience. The CT2.0 is built to enhance cardiovascular fitness, improve endurance, and deliver a full-body workout, empowering users to meet their health and fitness goals from the comfort of their homes.

One of the standout features of the CT2.0 is its adjustable resistance system. With multiple resistance levels, users can customize their workouts to suit their fitness level and goals. This adaptability enables both beginners and advanced users to challenge themselves and stay motivated over time. The bike utilizes magnetic resistance technology, which ensures a smooth and quiet workout experience without disturbing others around you.

The ergonomic design of the Stamina CT2.0 also sets it apart from traditional exercise bikes. It features an adjustable seat that provides comfort and support for a range of body types. The bike's adjustable handlebar height allows for optimal positioning, further enhancing user comfort during workouts. Additionally, the sturdy frame construction ensures stability and durability, making it suitable for frequent use.

Another impressive aspect of the CT2.0 is its integrated multi-function monitor. This monitor tracks essential workout metrics, including time, speed, distance, and calories burned, allowing users to monitor their progress effectively. The easy-to-read display helps users stay on track with their fitness routines, motivating them to push harder and achieve their targets.

The CT2.0 excels in its versatility, accommodating various workout styles. Whether users prefer upright cycling for intense cardio workouts, or recumbent cycling for a more relaxed approach, the CT2.0 adapts to their needs. This versatility makes it a valuable addition to any home gym.

Lastly, the compact design of the Stamina CT2.0 makes it easy to store when not in use, perfect for those with limited space. With its combination of advanced features, user-friendly technology, and durable design, the Stamina Products CT2.0 is an outstanding choice for anyone looking to enhance their fitness journey.