Stamina Products 55-1527 Operational Instructions, General Precautions, Height Adjustment

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OPERATIONAL INSTRUCTIONS

GENERAL PRECAUTIONS

1.Use the lowest holes in the PIVOT ARMS(5) until you become familiar with the INVERSION TABLE.

2.Do not use the INVERSION TABLE alone. Always have a helper available in case assistance is needed in recovering from the decline position.

3.Make sure that the HEEL HOLDERS(11) are holding your feet securely.

4.Make sure that the HEIGHT ADJUSTMENT BEAM(6) is properly set for your height.

5.Make sure that the HEIGHT ADJUSTMENT BEAM(6) is held securely by both the LARGE SPRING PIN(16) and the LOCKING KNOB(17).

6.Make sure that there is enough room for the bed to rotate completely.

HEIGHT ADJUSTMENT

The INVERSION TABLE is a very sensitive balance device. It responds to very slight changes in weight distribution. It is very important to make sure that the height adjustment is set properly. Use the following procedure to set the height adjustment and balance the INVERSION TABLE.

1. Adjust the NYLON STRAPS to restrict movement to approximately 15 degrees beyond the horizontal position. The nylon straps should not allow the INVERSION TABLE to go into the full inversion position while you are setting the height adjustment.

2. Loosen the LOCKING KNOB(17) under the

MAIN FRAME(4). 3. Pull the LARGE SPRING PIN(16) and use

the SCALE DECAL(14) to set the HEIGHT

ADJUSTMENT BEAM(6).

4. Tighten the LOCKING KNOB(17).

5. Mount the machine.

6. Lock your ankles into the HEEL HOLDERS

(11).

7. Lie back with your hands at your sides.

8. Slowly raise your hands to your chest.

9. If your feet are higher than your head, dismount and try a taller setting. If you do not rotate to a position close to level, dismount and try a shorter setting.

NOTE: 1. The INVERSION TABLE should return to the upright position when your hands are below your waist. If it does not, use a taller setting.

2.Verify that adequate head clearance is available between the user's head and the floor before using this inversion table. This is especially important for tall users.

THE HANDLEBARS

For added convenience, and safety, a set of HANDLEBARS has been added to the INVERSION TABLE. These HANDLEBARS are located at the top of the REAR FRAME(2). The HANDLEBARS are to help you return to the upright position from any degree of inversion. If you wish to return to the upright position, and the bed is moving too slowly, or not moving at all, simply grab the HANDLEBARS and pull on them until you return to the upright position.

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