CONSOLE DIAGRAM
Incline Display | LED Track | Displays | Pulse Sensor |
Note: If there is a thin sheet of clear plastic |
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on the face of the console, remove it. | Key |
Clip
CAUTION: Before operating the console, read the following precautions.
¥Do not stand on the walking belt when turn- ing on the power.
¥Always wear the clip (see the drawing above) while operating the treadmill.
¥Adjust the speed in small increments.
¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console, and use only a sealed water bottle.
STEP-BY-STEP CONSOLE OPERATION
Before operating the |
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console, make sure that |
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the on/off switch near |
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the power cord is in the |
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on position. |
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Next, make sure that the key is removed from the console and then plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 7).
When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing.
Follow the steps below to operate the console.
1Insert the key fully into the console.
When the key is inserted, one indicator will light in the incline display, one indicator will light in the LED track, and the four displays will light.
2Pressbelt. the SPEED ▲ button to start the walking
A moment after the SPEED ▲ button is pressed, the walking belt will begin to move. Hold the handrails and care- fully begin walking.
As you exercise, change the speed of the walking belt as desired by pressing the SPEED buttons.
To stop the walking belt, press the STOP/RESET
button. The TIME/PACE
display will begin to flash. To restart the walking
belt, press the SPEED ▲
button again. To stop the walking belt and reset the displays, press the STOP/RESET button for about two seconds.
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