Star Trac Shoulder Press Assembly and Setup Labels and Placards, Parts and Materials, Unpacking

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ASSEMBLY AND SETUP

 

LABELS AND PLACARDS

PARTS AND MATERIALS

The following parts are included with the STAR TRAC INSTINCT SHOULDER PRESS

1

Frame, Weight Stack

1

31

Cap, Rubber

2

2

Crossbeam, Upper

1

32

Retainer, Belt

2

3

Frame, Main

1

33

Belt

1

5

Leverage Arm

1

34

Nut, Tapped Hole

6

6

Crossbeam, Lower

1

35

Screw, Button Head Socket Cap, 10X130M

6

9

Shroud, Lower, Front

1

36

Screw, Button Head Socket Cap, 10X80M

3

10

Plate, Top, Weight Stack

1

38

Screw, Button Head Socket Cap, 10X35M

4

11

Selector Pin

1

40

Screw, Button Head Socket Cap, 8X20M

6

13

Shaft, Leverage Arm

1

42

Screw, Flat Head Socket, 10X30M

2

14

Guide Post, Weight Stack

2

43

Screw, Retaining

2

15

End Cap

2

48

Lock Nut, Nylon Insert, 10M

8

16

Weight, 10lb

3

51

Washer, 11M

22

25

Cushion, Seat

1

52

Washer, 9M

6

26

Cushion, Back

1

62

Screw, Button Head Socket Cap, 10X30M

2

27

Shroud, Lower, Rear

1

63

Weight, 5lb

3

28

Shroud, Upper

2

64

Weight, 15lb

9

29

Support, Weight Stack

2

 

 

 

TOOLS REQUIRED

Most STAR TRAC INSTINCT machines can be assembled using the following tools:

Metric Hex Key Wrenches - 2.5mm, 5mm, 6mm, 8mm, 10mm

Channel Lock Pliers

Metric Open-End Wrenches - 10mm, 15mm, 17mm

Vice Grip Pliers

Metric Ratchet Socket Wrench Set (including 17mm socket)

Rubber Mallet

Torque Wrench

Phillips Head Screwdriver - #2

Your INSTINCT SHOULDER PRESS includes a hex key set and combination open-end wrench.

SITING REQUIREMENTS

Your INSTINCT SHOULDER PRESS requires approximately 32 square feet of floor space to ensure safe operation of the unit.

UNPACKING

Your INSTINCT SHOULDER PRESS is shipped in one or more shipping cartons. Each carton will generally contain one sub- assembly of the entire unit. To unpack:

Remove the shipping straps from the outside of each shipping carton.

Open the top of each carton and fold back all four flaps.

Remove the packing materials, foam inserts, and ALL parts from each shipping carton. Keep the contents of each carton in a separate area to facilitate assembly. To ensure personal safety during assembly, place all packing materials outside the assembly area.

Verify that all parts listed above are included in your shipment.

Take time now to enter your INSTINCT SHOULDER PRESS serial number in the space below. If parts are missing, or if you have any operational questions, please call Star Trac’s Service department at (800) 503-1221; have your serial number ready.

Serial No. __________________________________________

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STAR TRAC INSTINCT SHOULDER PRESS OWNERS MANUAL

STAR TRAC INSTINCT SHOULDER PRESS OWNERS MANUAL

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Contents Star Trac Instinct Shoulder Press Table of Contents Page Introduction About this ManualWarranty & Disclaimer Safety InstructionsSiting Requirements Assembly and Setup Labels and PlacardsParts and Materials UnpackingAssemble the Main Frame to the Weight Frame AssemblyWeight Belt Inspection Requirements Install the Leverage ArmUpholstery Maintenance Maintenance ProceduresFramework Maintenance Assemble the Weight StackPreventive Maintenance Maintenance ScheduleExercise Guidelines Product USE and MaintenanceAnchoring General Guidelines