Star Trac E-TBT manual Operating Instructions, Display Panel Features

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Using a 3/16” Allen wrench and five 1/4”-20 X 1/2” socket head screws, secure the upper body arm to the hub. Tighten the screws to 240 lb-in(27 N-m) of torque.

Repeat for the right-side upper body arm.

NOTE: Be sure all five upper body arm mounting screws are tightened securely. Check the condition of these screws regularly as described under “Preventative Maintenance.”

1/4-20 x 1/2”

SOCKET HEAD SCREWS

4. Leveling the Unit

Place the Total Body Trainer on the floor in the position in which it will be used. Use the leveling adjusters (located on the underside of the rear feet) to compensate for uneven floor surfaces and to eliminate wobbling.

Operate the unit to check for proper operation.

Make sure that all screws are tight.

OPERATING INSTRUCTIONS

Operating the STAR TRAC E SERIES TOTAL BODY TRAINER is very easy. Simply access the Total Body Trainer, begin striding, and press QUICK START. Learning the features and incorporating the STAR TRAC E SERIES TOTAL BODY TRAINER into your members' fitness programs is just as easy. In this chapter, you will learn the display functions and how to get the most out of every STAR TRAC E SERIES TOTAL BODY TRAINER workout.

IMPORTANT: Before operating the Total Body Trainer, you must be familiar with the following equipment limitations:

Maximum Weight: Your STAR TRAC E SERIES TOTAL BODY TRAINER is designed for a maximum user weight of 350 lbs/159 kg. DO NOT exceed the maximum user weight.

DISPLAY PANEL FEATURES

Your STAR TRAC E SERIES TOTAL BODY TRAINER is equipped to provide you and your users unlimited exercise opportunities. Experiment with its features to find the right com- bination for your fitness regimen. The Display panel provides the operating controls and display elements described in the follow- ing paragraphs, and is consistent for both the Pro and Elite Total Body Trainers.

QUICK START Key: Enables the Total Body Trainer for manual operation using a default weight as set in Maintenance Mode, a default LEVEL of "1", and a default time limit as set in Maintenance Mode.

NOTE: Default time and weight are adjustable through Manager/Maintenance Mode. See Chapter 7 for details.

MESSAGE

FAN CONTROL

KEYPAD

WINDOW

 

 

i PULSE

MOTIVATIONAL

TRACK

 

UPPER DATA

 

INFORMATION

PROFILE

WINDOW

 

DISPLAY

LOWER DATA

 

 

INFORMATION

 

WINDOW

PRESET

NUMERIC

PROGRAMS

KEYPAD

KEYPAD

 

SELECT FIT

LEVEL ADJUST

KEYPAD

KEYPAD

 

QUICK START

 

KEYPAD

STAR TRAC E SERIES TOTAL BODY TRAINERS OWNERS MANUAL

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Contents Star Trac E-TBT Total Body Trainer Table of Contents TBT Total Body Trainer About this Manual IntroductionPrecautions Safety InstructionsDo Not Waarschuwing VeiligheidsinstructiesConsignes DE Sécurité Mise EN GardeWarnung SicherheitsvorschriftenInstruzioni DI Sicurezza AttenzioneAdvertência Instruções DE SegurançaInstrucciones DE Seguridad AdvertenciaRåd SikkerhedsinstruktionerAdvarsler Japanese Safety Instructions Here Unpacking and Assembly Assembly and SetupTools Required Install the Upper Body Arms Operating Instructions Display Panel FeaturesPage Hints and Tips for Getting Started Selectfit Panel FeaturesViewing Workout Data During a Program To view workout data during your workoutUsing the Personal FAN Pause ModeUsing Selectfit Cooldown CycleQuick Start Heart Rate MonitoringContact Heart Rate Monitoring Chest Strap Heart Rate MonitoringManual Program Preset ProgramsTo operate the Manual program To operate the Total Body program Total Body ProgramRandom Hill / Alpine Pass Programs Auto Pilot ProgramTo operate the Auto Pilot program To operate the Random Hill or Alpine Pass programHeart Rate Control Programs Training Tools ProgramsTo operate the Dynamic Heart Rate Control program Heart Rate Training Range Upper LevelTo operate the Constant Heart Rate Control program To operate the Constant Watts program Constant Watts ProgramDaily Maintenance Preventative MaintenanceWeekly Maintenance Monthly MaintenanceManager Mode Manager / Maintenance ModeMaintenance Mode PB-UB Service Messages TroubleshootingFCC and Other Domestic Regulations Regulatory InformationCanadian DOC and Other Regulations European ApplicationsPage Star Trac
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