Console Functions and Descriptions

There are five display windows on the control panel to provide feedback information.

WORKOUT TIME/PACE WINDOW

♦TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)

♦

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds

PACE: Indicates amount of time required to complete 1 mile at current speed.

SPEED WINDOW

♦SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

♦DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

♦CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time

INCLINE WINDOW

♦INCLINE: Indicates incline in percent of grade 0-12% in 0.5 increments

CENTER BRICKYARD WINDOW

♦Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows the change in speed profile across the interval range (1-10) and shows position with a blinking action.

TIME WINDOW		CALORIE/DISTANCE	WINDOW

INCLINE WINDOW	CENTER BRICKYARD WINDOW		SPEED WINDOW

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