Keys Fitness 700 owner manual Console Functions and Descriptions, Time Window

Console Functions and Descriptions

There are four display windows on the control panel to provide feedback information.

TIME WINDOW

♦

♦

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds

SPEED WINDOW

♦SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

♦

♦

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time

INCLINE WINDOW

♦INCLINE: Indicates incline in percent of grade 0-12% in .5 increments

INCLINE WINDOW TIME WINDOW DISTANCE/CALORIE WINDOW SPEED WINDOW

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