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Contents Model No. IMTL07905.1 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Right SideBack Make sure that the power cord is unplugged AssemblyPage 107 Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove Select one of the preset programs HOW to USE a Preset ProgramSelect a pulse program HOW to USE a Pulse ProgramEnter your age Enter a maximum speed settingSelect one of the custom programs HOW to Create Custom ProgramsHOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Measure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onSuggested Stretches Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0706AQty Exploded DRAWING-Model No. IMTL07905.1 108 7674 103 112 109 113 111 102 100 117 107 108 106 104 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT