NordicTrack NTTL25900 manual Not tighten the Bolts yet

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3. With the help of a second person, carefully raise the

3

 

 

 

 

Frame (7) to the storage position and make sure that the

 

7

 

 

 

 

 

 

lock pin is properly engaged as described on page 25.

 

 

 

 

 

 

 

 

 

Position the Base Plate (115) on the treadmill as shown.

 

 

 

 

 

Attach the Base Plate with the three Base Plate Screws

 

114

 

 

(114). Note: It may be helpful if a second person tips the

 

 

 

 

 

 

 

 

treadmill slightly as you tighten the Screws.

 

 

 

 

 

Carefully lower the Frame (7) to the floor as described on

 

 

 

 

 

page 25.

 

 

 

 

 

 

 

115

 

 

 

4. Place one of the Handrail Spacers (92) on the right

4

 

 

A

 

Upright (83) as shown, with the cutout on the indicated

 

 

 

 

79

 

Cutout

side (see inset drawing A). Pull the Upright Wire Harness

 

 

 

 

 

(131) up through the cutout. Place the other Handrail

 

 

 

 

 

Spacer on the left Upright (not shown).

 

 

 

92

 

 

 

 

73

 

Have a second person hold the Handrails (73) near the

 

 

 

 

 

 

 

 

 

Uprights (83) as shown. Connect the Upright Wire

 

 

 

B

 

Harness (131) to the wires extending from the right

 

131

83

131

Handrail. Insert the connectors and the Upright Wire

 

 

 

 

 

 

 

 

 

Harness (131) into the opening in the Console Base (79)

 

 

 

 

 

(see inset drawing B).

 

 

 

 

 

Set the Handrails (73) on the Handrail Spacers (92),

 

92

 

 

 

 

 

 

 

 

being careful not to pinch the Wire Harness (131).

 

 

 

 

79

5. Insert two Handrail Bushings (94) into the right Upright

5

 

 

 

 

(83). Turn the Handrail Bushings so they fit against the

 

 

 

 

 

 

 

 

 

Upright as shown in the inset drawing.

 

 

 

73

 

 

 

 

 

 

Insert two Handrail Bolts (96) with Handrail Washers

 

 

92

 

(95) into the Handrail Bushings (94), the right Upright

 

 

 

 

 

 

83

 

(83), and the right Handrail Spacer (92). Lift up the right

 

 

 

 

Handrail (73) and align the Bolts with the holes in the

 

 

 

94

Handrail. Next, thread the Bolts into the Handrail. Do

 

 

 

 

95

not tighten the Bolts yet.

 

 

 

 

 

 

 

 

 

Attach the left Handrail (not shown) in the same way.

 

 

 

 

 

Tighten all four Handrail Bolts (96).

 

94

 

 

 

 

 

95

 

96

6.Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 27). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Model No. NTTL25900 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Your own slotted screwdriver AssemblyNot tighten the Bolts yet HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Attach the clip to the waistband of your clothes Move the on/off switch to the on positionEnter your weight Getting StartedTraining Zone dis- play-As you exercise HOW to USE the Manual ModeSelect the manual mode Change the incline of the treadmill as desiredMeasure your heart rate, if desired HOW to USE Preset ProgramsSelect the desired preset program Speed/Pace-The right side of the mainFollow your progress with the displays When the program has ended, remove the keyMeasure your heart rate if desired Select one of the custom programs HOW to Create Custom ProgramsRemove the key HOW to USE Custom Programs Enter your age HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Select the fitness test programSelect the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramRefer to on HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Qty Description R0301AOrdering Replacement Parts NTTL25900 Model No Limited Warranty