NordicTrack NTL10950 user manual 104 105 106 107 102 100 103 161 9695 121 131 8182 141

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EXPLODED DRAWING—Model No. NTL10950

R1004C

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Image 33
Contents QUESTIONS? Model No. NTL10950 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly Do not tip the Frame forward past the vertical posi- tion Page Small Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Whenkey. you are finished exercising, remove Turn on the fan if desiredSelect one of the preset programs HOW to USE a Preset ProgramSelect one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1004COrdering Replacement Parts Exploded DRAWING-Model No. NTL10950 104 105 106 107 102 100 103 161 9695 121 131 8182 141 Limited Warranty