NordicTrack NTL07707.1 user manual HOW to USE the Stereo Sound System, Information Mode

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HOW TO USE THE STEREO SOUND SYSTEM

This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. To play music or audio books through the console’s stereo speakers, you must connect your iPod, MP3 player, CD player, or other personal audio player to the console through the audio jack or through the Integrated Universal Dock for iPod.

To use the audio wire, locate the audio wire and plug it into the audio jack near the speakers. Then plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio wire is fully plugged in.

To use the Integrated Universal Dock for iPod, locate the iFIT Universal iPod Connector. Plug one end into the Integrated Universal Dock for iPod near the speak- ers and the other end into your iPod. Make sure that the iFIT Universal iPod Connector is fully plugged in.

Next, press the Play button on your iPod, MP3 player, CD player, or other personal audio player. Adjust the volume on your personal audio player or press the Volume increase and decrease buttons on the con- sole.

If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face and not on the console.

You can select an audio setting if desired. When you use an iFIT card, a personal trainer will guide you through your workouts. If you select the “On” setting, the personal trainer will give you detailed instructions. If you select the “Off” setting, your personal trainer will simply guide you through your iFIT workouts. To change the audio setting, press the Incline decrease button.

The display will show the total number of hours the treadmill has been used.

The display will also show the total number of miles (or kilometers) that the walking belt has moved.

The word “English” for miles or “Metric” for kilometers will appear in the display. Press the Speed increase button to change the unit of measurement if desired.

Note: The console features a display demo mode, de- signed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the circuit breaker to the reset position, and in- sert the key into the console. However, when you re- move the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, the word “On” will appear in the display while the infor- mation mode is selected. To turn on or off the demo mode, press the Speed decrease button.

To exit the information mode, remove the key from the console.

THE INFORMATION MODE

The console features a user’s mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated. The user’s mode also allows you to select miles or kilometers as the unit of measure- ment and to turn on and turn off the demo mode. You can also choose an audio setting for your iFIT work- outs.

To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:

HOW TO ADJUST THE CUSHIONING SYSTEM

Remove the key from the console and unplug the power cord. The treadmill features a cushioning sys- tem that reduces the impact as you walk or run on the treadmill. To increase the firmness of the walking plat- form, step off the treadmill and slide the cushion ad- justers toward the front of the treadmill. To decrease the firmness, slide the cushion adjusters toward the back of the treadmill. Note: Make sure that both ad- justers are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

Cushion

 

Adjustor

 

 

Increase

Decrease

Cushion

 

Adjustor

 

Walking Platform

19

 

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Contents Model No. NTL07707.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly See the inset drawing. Tie the long tie Make sure that the power cord is unpluggedNut the Wheel must turn freely. Discard Be careful not to pinch the Upright WireFully tighten the Bolts yet Not fully fold the Frame yetNot to pinch the wires Connectors should slide together easilyPage Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Turn on the fan if desired Measure your heart rate if desiredSelect one of the preset workouts HOW to USE a Preset WorkoutMonitor your progress with the display Insert an iFIT card and select a workout HOW to USE AN Ifit CardInformation Mode HOW to USE the Stereo Sound SystemHOW to Adjust the Cushioning System HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description R1207AQty Exploded Drawing A-Model No. NTL07707.1 Exploded Drawing B-Model No. NTL07707.1 Exploded Drawing C-Model No. NTL07707.1 Exploded Drawing D-Model No. NTL07707.1 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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