HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a
A. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.
A
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH 3 4
OUT
AUDIO OUT
RIGHT
LEFT
Audio Cable
B. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into an RCA
HOW TO USE AN IFIT MP3, CD, OR VIDEO PROGRAM
To use an iFIT MP3, CD, or video program, the tread- mill must be connected to your MP3 player, CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO USE IFIT PROGRAMS on pages 24 to 26. To pur- chase and download iFIT MP3 programs, go to www.iFIT.com. To purchase iFIT CDs or videocas- settes, call the
Follow the steps below to use an iFIT MP3, CD, or video program.
1 Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
Use the main menu to enter or change settings
2 if desired.
See HOW TO USE THE MAIN MENU on page 15.
3 Select the iFIT mode.
To select the iFIT mode, press the iFIT button.
B
Audio Cable
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH 3 4
OUT
RCA
When the iFIT mode is selected, the words IFIT MODE will appear in the display. Note: If the tele- vision is on, it will automatically turn off so the iFIT program can be heard through the console’s speakers.
Press the Play button on your MP3 player, CD
4 player, or VCR.
Wire removed from 
AUDIO OUT jack
Note: If you are using an iFIT CD, insert the CD into your CD player; if you are using an iFIT video- cassette, insert the videocassette into your VCR.
A moment after the Play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions.
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