NordicTrack NTL14941 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the lock knob to the left and hold it. Raise the treadmill until the lock pin is aligned with the hole in the housing. Insert the lock pin into the housing. Make sure that the lock pin is fully in- serted into the housing. Note: If the adjustment knob (not shown) hits the upright, press on the knob.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

1

2

Knob

Housing

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the lock pin is fully inserted into the housing.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on wheel, and carefully lower the treadmill until it is resting in the storage position.

Base

Front Wheels

HOW TO LOWER THE TREADMILL FOR USE

1.See drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob.

2.See drawing 1. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

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Contents Customer HOT Line QUESTIONS?Model No. NTL14941 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Extension Legs 102 remain in the Uprights Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Getting Started Switch the reset/off circuit breaker to the reset PositionEnter your weight Attach the clip to the waistband of your clothesStart the walking belt HOW to USE the Manual ModeSelect the manual mode Change the incline of the treadmill as desiredMeasure your heart rate if desired Distance/Laps-TheCalories/Pulse-When Moving yourHOW to USE Preset Programs Select the desired preset programFollow your progress with the displays Whenkey. you are finished exercising, removeHOW to Create Custom Programs HOW to USE Custom Programs HOW to USE Heart Rate Programs Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Measure your heart rate if desired Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to Adjust the Cushioning System Information MODE/DEMO ModeHOW to USE the Aromatherapy System Optional Chest Pulse SensorPLS2 HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETop View TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR1003A Key Qty DescriptionOrdering Replacement Parts Part Identification ChartExploded DRAWING-Model No 147 142 108 115 107 Limited Warranty