Ironman Fitness 320t Maintenance Instructions, To Apply Lubricant to the Walking Board

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Maintenance Instructions

WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector.

CLEANING: Routine cleaning of your IRONMAN 320t TREADMILL will extend the life of your unit. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.

AFTER EACH WORKOUT: Wipe off the console and other treadmill surfaces with a clean, water damp- ened soft cloth to remove excess perspiration. USE NO CHEMICALS.

WEEKLY: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt and eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week.

DECK LUBRICATION: The walking belt has been pre-lubricated at the factory. However, it is recommend- ed that the walking board be checked periodically for lubrication to ensure optimal treadmill performance. Every 30 days or 30 hours of operation, lift the sides of the walking belt and feel the top surface of the walk- ing board as far under as you can reach. If you feel signs of silicone, no further lubrication is required. If it feels dry to the touch, lubrication is needed. Ironman Fitness recommends “Lube N Walk” for cleaning and lubricating the treadmill belt and deck. Ask your retailer or call Ironman Fitness at 800-750-4766. You may also use silicone such as “Napa 8300” (available at most NAPA Auto Parts stores).

TO APPLY LUBRICANT TO THE WALKING BOARD

1)Position the walking belt so that the seam is located on top and in the center of the center of the walking board.

2)Insert the spray nozzle into the spray head of the lubricant can.

3)While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 6” from the front of the treadmill. Apply the silicone spray to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4 seconds on each side.

4)Allow the silicone to ‘set’ for one minute before using the treadmill.

WARNING: Do not over-lubricate the walking board. Excess lubricant should be wiped off with a clean towel.

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Contents Ironman 320t Treadmill Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Main Components AssemblyConsole Harness Location IMPORTANT, Please Note Left and Right Bottom Handle Cover Installation Congratulations Exercise Guidelines Warm Up ExercisesMoving Instructions Power Requirements Calories / Distance Window Console Panel FunctionsProgram and Operation Quick Start / Manual ModeIncline Speed / Time Speed Incline 11INCLINE Program ProfilesHeart Rate Monitor Mode Program Instructions Heart Rate ModeSpeed Belt Adjustment Change MPH to KMH To Apply Lubricant to the Walking Board Maintenance InstructionsMaintenance Instructions Treadmill will not start Troubleshooting GuideTreadmill Error Messages Error MessagesCalibration Sequence 320t Parts List Rev F Parts ListREF# Keys PART# Description QTY Exploded View Console Assembly Wire Harness / Miscellaneous Ironman Fitness 320t Limited Warranty Warranty InformationIronman Fitness Products

320t specifications

Ironman Fitness 320T is a highly regarded treadmill designed for both beginners and seasoned athletes looking to enhance their fitness routines in the comfort of their home. This machine combines versatility, advanced technology, and user-friendly features, making it a popular choice among fitness enthusiasts.

One of the standout features of the Ironman Fitness 320T is its powerful 2.5 HP motor, which provides a smooth and consistent workout experience. This motor is built to handle both walking and running, allowing users to switch speeds effortlessly during their sessions. The treadmill has a maximum speed of 10 mph, accommodating various training intensity levels, from brisk walking to high-speed sprints.

The Ironman Fitness 320T boasts a spacious running surface measuring 20 inches by 55 inches, providing ample space for users to work out comfortably. This design helps reduce the risk of accidents while running or walking, making it suitable for different user heights and stride lengths. Additionally, the treadmill is equipped with a cushioned deck that minimizes impact on joints, enhancing comfort and reducing the likelihood of injuries.

One of the most appealing characteristics of the Ironman Fitness 320T is its advanced LCD display. This user-friendly interface offers real-time tracking of important workout statistics such as speed, distance, time, and calories burned. The treadmill also features built-in workout programs that cater to various fitness levels, allowing users to challenge themselves and achieve their goals efficiently.

Another key component of the treadmill is its folding design, which makes it easy to store when not in use. This feature is especially beneficial for those who have limited space in their homes. The lightweight construction, combined with transport wheels, ensures that the treadmill can be moved around with minimal effort.

The Ironman Fitness 320T is also designed with user safety in mind. It includes an emergency stop button and safety key that quickly halts the treadmill in case of an emergency. Furthermore, the treadmill is equipped with built-in speakers and a Bluetooth connection, allowing users to enjoy their favorite music or audiobooks while working out.

In summary, the Ironman Fitness 320T treadmill is a well-rounded fitness machine that combines powerful performance, advanced technology, and convenient features. Whether you are a beginner embarking on a fitness journey or an experienced athlete looking to maintain your training routine, the Ironman Fitness 320T is designed to meet your needs and help you achieve your fitness goals effectively.
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