Horizon Fitness T701 owner manual TR E a D M I L L Operation, TENSIONING­THE Running Belt

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ERAOP N IO TGUIDELINESC TENAN& MAIN TY WARRAN

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TENSIONING­THE RUNNING BELT

The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment.

CAUTION: Running belt should NOT be moving during tensioning. Over-tightening the running belt can cause excessive wear on the treadmill as well as its components. Never over-tighten the belt.

If you can feel a slipping sensation when running on the treadmill, the running belt must be tightened. In most cases, the belt has stretched from use, causing the belt to slip. This is a normal and common adjustment. To eliminate this slipping, turn the treadmill off and tension both the rear roller bolts using the supplied Allen wrench, turning them 1/4 TURN to the right as shown. Turn the treadmill on and check for slipping. Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time. Belt is properly tensioned when the slipping

Belt is too far to the right side

Belt is too far to the left side

CENTERING THE RUNNING BELT

The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. Before operating the treadmill, make sure the belt is centered and remains centered to maintain smooth operation.

CAUTION: Do not run belt faster than 1/2 mph while centering. Keep fingers, hair and clothing away from belt at all times.

If the running belt is too far to the right side: With the treadmill running at 1/2 mph, turn the right adjustment bolt clockwise 1/4 turn at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use.

If the running belt is too far to the left side: With the treadmill running at 1/2 mph, turn the right adjustment bolt counter-clockwise 1/4 turn at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use.

TR E A D M I L L OPERATION

 

TIME

DISTANCE

 

A

 

 

 

B

CALORIES

HEART RATE

 

 

INCLINE

SPEED

C

 

% COMPLETE

 

 

SCAN

 

 

MANUAL

 

WEIGHT

 

 

SAVED

SAVED

SAVED

SAVED

 

SAVED

 

INTERVALS

HILLS

ROLLING

WEIGHT

 

 

D

 

LOSS

MANUAL

INTERVALS

LOSS

HILLS

 

ROLLING

E

U

 

 

 

 

 

 

 

U

 

 

 

 

 

 

 

 

 

 

 

Q

 

M y K E Y S

 

 

 

 

 

 

 

M y K E Y S

R

 

Press and hold a MyKEY

 

 

 

O

 

 

 

Press and hold a MyKEY

 

 

for three seconds to set

LOW

MED

HIGH

SLOW

MED

FAST

for three seconds to set

 

 

 

key to current incline.

 

key to current speed.

 

 

 

P

 

 

 

 

 

 

 

 

P

 

T

INCLINE

 

 

 

 

 

 

 

SPEED

T

M H F L J S K G I N

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed. a) Large LED WINDOWS: Time & Distance.

B)LCD WINDOW: Calories, Heart Rate, Incline, Speed, % Complete, and Scan.

C)Feedback LEDS: Indicate what workout feedback is currently being displayed in the LCD window.

d)PROGRAM LEDS: Indicate what program is currently selected.

e)SAVED PROGRAM LEDS: Indicate what saved program is currently selected.

F)Start: Press start to begin exercising, starts your workout, or resume exercising after pause.

G)Stop: Press to pause/end your workout. Hold for 3 seconds to reset the .

H)INCLINE / keys: Used to adjust incline in small increments (0.5% increments).

i)Speed + / - keys: Used to adjust speed in small increments (0.1 mph increments).

J)ENTER: Used to select programs and confirm settings. Press to change display feedback during workout. Hold key for 3 seconds to scan.

K)SELECT WORKOUT KEY: Used to scroll through programs.

l)SAVE WORKOUT KEY: Used to save any workout. After your workout, press to save a workout for future use.

m)Incline mykeys™: Used to reach desired incline more quickly. See next page for details.

n)Speed mykeys™: Used to reach desired speed more quickly. See next page for details.

O)MP3 PLAYER POCKET: Used to store your MP3 player.

P)SPEAKERS: Music plays through speakers when your CD / MP3 player is connected to the console.

Q)AUDIO IN JACK: Plug your CD / MP3 player into the console using the included audio adaptor cable.

r)AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the

headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

s)Safety Key Position: Enables treadmill when safety key is inserted.

T)Water Bottle Pockets: Holds personal workout equipment.

u)Reading Rack: Holds reading material.

15

PRECAUTIONSIMPORTANT INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

LIMITED TROUBLESHOOTING CONDITIONING TREADMILL WARRANTY & MAINTENANCE GUIDELINES OPERATION

T701_Rev.1.2.indd 14-15

9/17/08 4:55:57 PM

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Contents T701 Tabl E of Contents Ntrod UC TionOperation MP Orta NT PrecautionsGrounding Instructions ASS E Mbly UnpackingTools Included Parts IncludedDo not Attempt to Lift the TREADMILL! Do not move or lift Repponsioimt Tcautan LB Assem Y E Bure Efoyob INGYOU’RE Finished Befor E YOU Begin TR E a D M I L L Operation TENSIONING­THE Running BeltHeart Rate Quick StartSelecting Programs Saving a WorkoutCON D Ition I NG Guidelines Perceived Exertion LevelTA Rget Heart Rate Zone Chart P S StretchingStretch First Standing Calve Muscle StretchTroubleshooting Treadmill Troubl E SH O OTI NGP S Achieving Your Fitness Goals Keeping AN Exercise DiaryLubrication Troubleshooting Heart RateI NTE N a NCE M ITE D HOME- USE Warranty Frame LifetimeCU Stom E R Tech Support Email comments@horizonfitness.com

T701 specifications

Horizon Fitness T701 is an advanced treadmill designed for home use, making it one of the most popular choices for fitness enthusiasts and beginners alike. This treadmill offers a balanced combination of performance, durability, and innovative technology, making it an ideal addition to any home gym.

One of the main features of the T701 is its robust 2.75 HP motor, which supports a maximum speed of 10 mph. This ensures a smooth and powerful workout experience, catering to users who prefer walking, jogging, or running. The incline capability of the treadmill enhances workout intensity, with a maximum incline of 10%. This feature enables users to target different muscle groups and increases calorie burn.

The T701 is equipped with a spacious running surface measuring 20" x 60". This generous deck size provides ample space for the user to maintain their stride comfortably while reducing the risk of injury. The treadmill also incorporates the Horizon Fitness exclusive 3-Zone Variable Response Cushioning system. This cushioning technology offers a firm surface for effective push-off and a softer landing, enhancing comfort during extended workouts.

In terms of technology, the T701 features a user-friendly console that includes a clear LED display. The console provides real-time data such as time, distance, calories burned, pace, and heart rate, allowing users to track their progress easily. Additionally, it includes built-in speakers with Bluetooth connectivity, enabling users to listen to their favorite music or podcasts while working out.

The treadmill also prioritizes user convenience with features such as a Quick Dial console that allows users to adjust their speed and incline settings effortlessly. It is compatible with mobile apps for further enhanced tracking and workout planning. For added safety, the T701 is equipped with an emergency stop key, ensuring that users can quickly cease their workout if needed.

Furthermore, the treadmill is designed for easy storage with a space-saving folding mechanism. This feature is particularly valuable for those with limited space, allowing users to fold it vertically and store it out of the way when not in use.

Overall, the Horizon Fitness T701 treadmill stands out with its combination of powerful performance, advanced cushioning technology, user-friendly features, and compact design, making it an excellent choice for anyone looking to elevate their fitness routine from the comfort of their home. Whether for casual walking or serious running, the T701 is built to meet a diverse range of fitness needs.