Reebok RBTL07809.0 HOW to Turn on the Power, HOW to USE the Manual Mode, Select the manual mode

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 14). Next, locate the reset/off circuit breaker on the treadmill frame near the

power cord. Switch the circuit Reset breaker to the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 20 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 15) and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

IMPORTANT: If there are sheets of clear plastic on the console, remove the plastic. To prevent dam- age to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 24).

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page 20. Note: For simplicity, all instructions in this section refer to miles.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Select the manual mode.

When the key is inserted, the manual mode will be

selected. If Track you have se-

lected a work-

out, press any of the workout buttons repeatedly until a track appears in the display.

3.Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Speed buttons.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph.

If you press one of the numbered Quick Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To stop the walking belt, press the Stop button. The time will begin to flash in the display. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Speed buttons.

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Contents QUESTIONS? Model No. RBTL07809.0 Serial NoMon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Local electronics store Important PrecautionsPulse sensor is not a medical device Power cord, and switch the reset/off cir Treadmill, and before performing the mainteCuit breaker to the off position when Treadmill is not in use. See the drawing onBefore YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedOvertighten the Locknut the Wheel must Turn freely With a second Bolt Spacer 84, 3/8 x 4 Bolt 3/8 Star Washer Right Upright do not fully tighten the Bolts YetBolts yet 3/4 Bolt 112. Do not fully tighten Resistance Knob Attach the other resistance mechanism toRight Upright 79 as described above Attach the other Crosswalk Arm 98 as dePower Again. if the Connectors are not CONCareful not to pinch the wires Be careful not to pinch the wires in the Right Handrail Raise the Frame 53 to the position shown HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleMeasure your heart rate if desired. Before using Turn on the fan if desiredHOW to USE a Preset Workout Select one of the preset workouts. To select oneHOW to USE AN Ifit Workout Insert an iFit card and select a workoutHOW to USE the Stereo Sound System Information ModeHOW to USE the Crosswalk Arms HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on TopProblem Solution Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. RBTL07809.0 Key No. Qty Description109 Console Fan Userʼs Manual 110 Resistance Knob Exploded Drawing A-Model No. RBTL07809.0 R0809A Exploded Drawing B-Model No. RBTL07809.0 R0809A Exploded Drawing C-Model No. RBTL07809.0 R0809A Exploded Drawing D-Model No. RBTL07809.0 R0809A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT
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