Life Fitness F3 user manual Emea

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AMERICAS

North America

Life Fitness Inc.

5100 N River Road

Schiller Park, IL 60176 U.S.A Telephone: (847) 288 3300 Fax: (847) 288 3703

Service Email: commercialservicereply@lifefitness.com

Sales/Marketing Email: commercialsales@lifefitness.com

Operating Hours: 7:00 am-6:00 pm (CST)

Brazil

Life Fitness Brasil

Av. Cidade Jardim, 900-Itaim Sao Paulo, SP 01454-000

BRAZIL

SAC (800) 773 8282 Tel: (+55) 11.3095.5200 Fax: (+55) 11.3095.5201

Service Email: suporte@lifefitness.com.br

Sales/Marketing Email: lifefitness@lifefitness.com.br

Operating Hours: 8:30 am-17:30 pm (BRT)

CORPORATE HEADQUARTERS

5100 River Road

Schiller Park, Illinois 60176 • U.S.A. 847.288.3300 • FAX: 847.288.3703 800.735.3867 (Toll-free within U.S.A., Canada)

Global Website: www.lifefitness.com

Latin America & Caribbean*

Life Fitness Inc.

5100 N River Road

Schiller Park, IL 60176 U.S.A Telephone: (847) 288 3300 Fax: (847) 288 3703

Service Email: customersupport@lifefitness.com

Sales/Marketing Email: commercialsales@lifefitness.com

Operating Hours: 7:00am-6:00pm (CST)

EUROPE, MIDDLE EAST, & AFRICA

(EMEA)

Netherlands & Luxemburg

Life Fitness Atlantic BV

Bijdorpplein 25-31

2992 LB Barendrecht

THE NETHERLANDS Telephone: (+31) 180 646 666 Fax: (+31) 180 646 699

Service Email: internationalservicesupport@lifefitness.com Sales/Marketing Email: marketing.benelux@lifefitness.com

Operating Hours: 9.00h-17.00h (CET)

8119901 Rev A-2

06/09

United Kingdom & Ireland

Life Fitness UK LTD

Queen Adelaide

Ely, Cambs, CB7 4UB

Telephone: General Office (+44) 1353.666017 Customer Support (+44) 1353.665507

Fax: (+44) 1353.666018

Service Email: uk.support@lifefitness.com

Sales/Marketing Email: life@lifefitness.com Operating Hours:

General Office: 9.00am - 5.00pm (GMT)

Customer Support: 8.30am - 5.00pm (GMT)

Germany & Switzerland

Life Fitness Europe GMBH

Siemensstrasse 3

85716 Unterschleissheim

GERMANY

Telephone: (+49) 89.31 77 51.0 (Germany) (+41) 0848 000 901 (Switzerland)

Fax: (+49) 89.31 77 51.99 (Germany)

(+41) 043 818 07 20 (Switzerland)

Service Email: kundendienst@lifefitness.com

Sales/Marketing Email: kundenberatung@lifefitness.com

Operating Hours: 9.00h-17.00h (MEZ)

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Contents E R M a N U a L Emea Asia Pacific AP Page Table of Contents Page Important Safety Instructions Page Page Heart Rate Hand Pulse Sensors Assembly UnpackingComponent List M8 x 15mm Bolt Black . . . . . . . . . . QtyInstalling Uprights and Handlebars For -0202 version onlyPage Installing the Console Attaching the Power Cord CalibrationSetup Frequency Hz Maximum Current AmpsHOW to Stabilize the Life Fitness Treadmill Raising and Lowering the Deck Centering the Belt Features Page Hand Pulse Sensor System Service and Technical Data TroubleshootingPage Page Preventative Maintenance Tips Belt Tensioning Bolts Tracking Centering AN Existing or NEW Striding Belt HOW to Obtain Product Service Specifications Physical Dimensions Unfolded Folded Warranty Information What is CoveredWhat YOU Must do Model Lifetime Years Page F E F I T N E S S . C O M
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F3 specifications

The Life Fitness F3 is a state-of-the-art folding treadmill designed for both home and commercial use, offering an ideal balance of functionality, durability, and space-saving design. This treadmill is engineered to cater to a diverse range of fitness enthusiasts, from beginners to advanced runners, making it a great addition to any workout space.

One of the defining features of the F3 is its folding design, which allows users to easily fold and store the treadmill when not in use. This is particularly beneficial for those with limited space, as it can easily fit in closets or corners, optimizing home gym layouts. The robust hydraulic lift system ensures that folding and unfolding the treadmill is safe and effortless.

The F3 is equipped with a powerful motor that delivers smooth and consistent performance. The 3.0 HP motor accommodates a range of speeds and incline levels, making it suitable for various workout intensities. It can reach speeds of up to 10 mph and offers an incline of up to 12%, allowing users to simulate outdoor running conditions or add challenge to their workouts.

The FlexDeck shock absorption system is another key characteristic of the Life Fitness F3. This technology reduces impact on joints by providing cushioning at the point of impact while also offering a stable surface for running. This is particularly important for those who may be prone to injury or prefer a softer running surface.

The treadmill features a spacious running surface measuring 20 inches by 55 inches, providing ample space for users to move comfortably. Additionally, the large LCD display keeps track of essential workout metrics such as time, distance, speed, calories burned, and heart rate.

Speaking of heart rate, the F3 comes equipped with HeartSync heart rate monitoring technology, which includes built-in sensors on the handlebars and is compatible with wireless heart rate monitors. This allows users to effectively monitor their heart rate zones, enhancing workout efficiency.

The F3 also offers a variety of built-in workout programs, catering to different fitness levels and goals. These programs include interval training, weight loss, and heart rate training, providing users with a diverse range of options to keep their workouts engaging.

In conclusion, the Life Fitness F3 treadmill embodies a combination of innovative technologies, user-friendly features, and sturdy construction. This treadmill is an excellent choice for anyone looking to elevate their fitness routine while enjoying the convenience of a space-saving design.