TR100 / TR200
MyTread
TR200 Preset Programs
P1: Rolling Hills - Speed
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
L1 | 1.2 | 1.2 | 1.8 | 2.5 | 1.8 | 1.2 | 1.8 | 2.5 | 1.8 | 1.2 | 1.8 | 1.2 |
L2 | 1.8 | 1.8 | 2.5 | 3.1 | 2.5 | 1.8 | 2.5 | 3.1 | 2.5 | 1.8 | 2.5 | 1.8 |
L3 | 2.5 | 2.5 | 3.1 | 3.7 | 3.1 | 2.5 | 3.1 | 3.7 | 3.1 | 2.5 | 3.1 | 2.5 |
P2: Uphill Walk - Speed
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
L1 | 1.2 | 1.8 | 2.5 | 3.1 | 3.7 | 4.3 | 4.3 | 5.0 | 5.0 | 3.7 | 2.5 | 1.2 |
L2 | 1.8 | 2.5 | 3.1 | 3.7 | 4.3 | 5.0 | 5.0 | 5.6 | 5.6 | 4.3 | 3.1 | 1.8 |
L3 | 2.5 | 3.1 | 3.7 | 4.3 | 5.0 | 5.6 | 5.6 | 6.2 | 6.2 | 5.0 | 3.7 | 2.5 |
P3: Long Interval - Speed
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
L1 | 0.6 | 4.3 | 1.2 | 5.6 | 5.6 | 1.2 | 1.2 | 5.6 | 5.6 | 1.2 | 4.3 | 0.6 |
L2 | 1.2 | 5.0 | 1.8 | 6.2 | 6.2 | 1.8 | 1.8 | 6.2 | 6.2 | 1.8 | 5.0 | 1.2 |
L3 | 1.8 | 5.6 | 2.5 | 6.8 | 6.8 | 2.5 | 2.5 | 6.8 | 6.8 | 2.5 | 5.6 | 1.8 |
P4: Rolling Hills - Incline
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
L1 | 2 | 2 | 3 | 4 | 3 | 2 | 3 | 4 | 3 | 2 | 3 | 2 |
L2 | 3 | 3 | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 3 |
L3 | 4 | 4 | 5 | 6 | 5 | 4 | 5 | 6 | 5 | 4 | 5 | 4 |
P5: Uphill Climb - Incline
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
L1 | 2 | 3 | 4 | 5 | 6 | 7 | 7 | 8 | 8 | 6 | 4 | 2 |
L2 | 3 | 4 | 5 | 6 | 7 | 8 | 8 | 9 | 9 | 7 | 5 | 3 |
L3 | 4 | 5 | 6 | 7 | 8 | 9 | 9 | 10 | 10 | 8 | 6 | 4 |
P6: Long Interval - Incline
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
L1 | 1 | 6 | 2 | 8 | 8 | 2 | 2 | 8 | 8 | 2 | 6 | 1 |
L2 | 2 | 7 | 3 | 9 | 9 | 3 | 3 | 9 | 9 | 3 | 7 | 2 |
L3 | 3 | 8 | 4 | 10 | 10 | 4 | 4 | 10 | 10 | 4 | 8 | 3 |