Evo Fitness EVO3 user manual Muscle Chart, Targeted muscle groups

Page 28

EVO3 MOTORIZED TREADMILL

MUSCLE CHART

Targeted muscle groups:

The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below.

Shoulder muscles

Bicep muscle

Forearm muscles

Calf muscles

Tricep muscles

Gluteal muscles

Pectoral muscles

Abdominal muscles

Quadricep muscles

Trapezius muscles

Back muscles

Hamstring muscles

Visit us at: www.evofitness.com

Image 28

Contents EVO3 Motorized Treadmill USER’S ManualFor future service or related questions PrecautionsPrecautions Power Requirements Power RequirementsPreassembly Hardware Comparison Chart Hardware chartParts List Description Qty Order NoRunning Belt Parts Diagram Parts Diagram Assembly StepAssembly Assembly Assembly Assembly Assembly Assembly Assembly Assembly Step Assembly Level Adjustment How to transport the treadmill Transport InstructionsMaintenance HOW to Maintain the EVO3 TreadmillCleaning To apply lubricant to the walking beltWarranty Conditions Of WarrantyImportant Steps Before beginningFinding your pulse Target Heart RateAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles StretchTroubleshooting Troubleshooting Treadmill will not startTreadmill looses power during use Treadmill walking belt slows during use888.800.1167