Healthrider HRTL17980 manual HOW to USE the Hand Pulse Sensor, Hand Pulse Sensor TROUBLE-SHOOTING

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Metal
Contacts

HOW TO USE THE HAND PULSE SENSOR

The convenient hand pulse sensor allows you to measure your heart rate before you begin exercising, during your workout, and again when you finish.

To use the hand pulse sensor, the console must be turned on (see HOW TO TURN ON THE POWER on page 9). In addition, the walking belt must be moving or the TIME display must be flashing (see step 5 on page 10).

To measure

your heart rate, stand on the foot rails and

place your hands on the

metal contacts as shown. Your palms must be resting on the upper contacts,

and your fingers must be touching the lower contacts. Avoid moving your hands. After about 5 to 60 seconds, your heart rate will be shown in the PULSE display. (Due to physical differences between users, the time will vary from user to user.) Note: The CHEST PULSE indicator next to the PULSE display will light only when the optional chest pulse sensor is used.

HAND PULSE SENSOR TROUBLE-SHOOTING

Stand on the foot rails and avoid moving your hands while measuring your heart rate. Excessive movement may interfere with heart rate readings. If the hand pulse sensor is not used correctly, your heart rate will not be shown.

Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.

Continue to hold the contacts for about 5 to 60 sec- onds for the most accurate heart rate reading. (Due to physical differences between users, the time will vary from user to user.)

For optimal performance of the hand pulse sensor, keep the metal contacts clean. The contacts can be cleaned with a soft cloth—never use alcohol, abrasives, or chemicals.

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Contents Model No. HRTL17980 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Grounding Instructions HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Operation Features of the ConsoleSee page 15 or call 1-800-727-9777 for more infor- mation HOW to Turn on the Power Diagram of the ConsoleRefer to the drawing at the top HOW to USE the Manual Mode HOW to USE the Incline Programs and the Speed Programs DISTANCE/INCLINEPulse display-This Insert the key fully into the consoleFollow your progress with the LED displays Whenkey. you are finished exercising, removeHOW to Program the Custom 1 and Custom 2 Programs Whenkey. the program is completed, remove HOW to USE the Custom 1 and Custom 2 ProgramsFollow your progress with the five displays Information Mode Optional AccessoriesCD Module with CD Coach Technology Earn Fitness Analysis ModuleHOW to USE the Hand Pulse Sensor Hand Pulse Sensor TROUBLE-SHOOTINGHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING and Maintenance ProblemsolutionIf the walking belt slips when walked Stainless steel cover needs to be cleanedExercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches R0599A Key Qty DescriptionHOW to Order Replacement Parts Exploded DRAWING-Model No. HRTL17980 1399 Limited Warranty

HRTL17980 specifications

The Healthrider HRTL17980 is a versatile and feature-rich treadmill designed with the modern fitness enthusiast in mind. It is engineered to deliver an efficient and enjoyable running experience, making it a sought-after choice for home workouts.

One of the standout features of the HRTL17980 is its powerful motor, which boasts a 2.5 HP continuous duty rating. This robust motor ensures a smooth and consistent performance, whether you're walking, jogging, or running at higher speeds. The treadmill also offers a range of speed options, allowing users to adjust their workout intensity according to their fitness level and goals.

The running surface on the HRTL17980 is spacious, with a generous deck size of 20 inches by 55 inches. This ample running area provides a comfortable space for users to move freely while maintaining stability. The cushioned deck technology is a significant addition to the treadmill, designed to reduce the impact on joints, making it ideal for those who may have experienced discomfort with harder surfaces.

The Healthrider HRTL17980 includes a variety of built-in workout programs, catering to different fitness goals and preferences. With its intuitive console, users can easily navigate through options such as interval training, fat-burning routines, and endurance workouts. The display features easy-to-read metrics, including time, speed, distance, calories burned, and heart rate monitoring, allowing users to track their progress effectively.

Heart rate monitoring is facilitated through built-in sensors on the handlebars, providing real-time feedback that helps users maintain their desired exertion levels. Additionally, the treadmill is compatible with heart rate monitoring chest straps, ensuring more accurate readings during intense sessions.

Another notable characteristic of the HRTL17980 is its space-saving design. It features a foldable frame that can be easily collapsed and stored when not in use, making it a practical option for those with limited workout space. The treadmill is also equipped with wheels, allowing for easy transport and repositioning within the home.

In terms of connectivity, the treadmill supports Bluetooth technology, enabling users to sync their devices for music playback or to access workout-related apps for enhanced interactivity. This modern approach to fitness ensures that users remain engaged and motivated during their workouts.

Overall, the Healthrider HRTL17980 combines durability, advanced features, and user-friendly technology, making it a suitable option for anyone looking to elevate their home fitness routine. Whether you are an experienced athlete or just beginning your fitness journey, the HRTL17980 offers the tools and versatility needed to achieve your health goals.