Smooth Fitness 7858-699 manual USA Assembly Instructions

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USA Assembly Instructions

Please, thoroughly read these instructions prior to assembly and first use. You will get important information about your safety as well as the use and maintenance of your Cross-Trainer. Keep these instructions for reference and/or for main- tenance work or spare parts orders.

For Your Safety

Only use the Cross-Trainer for its intended purpose, i.e. for the physical training of adult persons.

Any other use is inadmissible and may be dangerous. The manufacturer cannot be made liable for damage caused by a use that does not correspond with the intended purpose.

You train with an equipment that has been designed in accor- dance with the latest state of the art regarding safety. Possible danger spots that may cause injuries have been avoided and safeguarded as well as possible.

The unit requires a power supply of 110 V/60 Hz. It should be connected only to a safety socket with a single 10-A fuse. Be- fore commissioning the appliance pay attention to the fact that the correct plug-in power supply unit (observe marking) has been connected properly. Do not under any circumstances car- ry out electrical repairs or alterations yourself. Always ensure that such work is done by a properly qualified electrician.

Important: disconnect the apparatus from the mains before doing repair, maintenance or cleaning work.

The equipment must be set up on firm even ground. Ensure that the power cable is not pinched and that no-one can trip over it.

Improper repairs and design changes (disassembly of original parts, installation of inadmissible parts, etc.) may cause haz- ards for the user. Do not under any circumstances carry out electrical repairs or alterations yourself. Always ensure that such work is done by a properly qualified electrician.

Handling the equipment

Before using the equipment for exercise, check carefully to en- sure that it has been correctly assembled.

It is not recommended to use or store the apparatus in a damp room as this may cause it to rust.

The Cross-Trainer is designed for use by adults and children should not be allowed to play with it. Children at play behave unpredictably and dangerous situations may occur for which the manufacturer cannot be held liable. If, in spite of this, chil- dren are allowed to use the equipment, ensure that they are in- structed in its proper use and supervised accordingly.

The Cross-Trainer conforms to the safetyrequest of part H of the

When the unit is not in use, unplug it from the power supply.

Never allow liquid of any kind to enter the interior of the unit.

Defective parts may impair your safety and the service life of your equipment. Therefore, please exchange defective or worn parts immediately.

Always observe the general safety rules and precautions for working with electrical equipment.

If you have any doubt or any queries, please contact your spe- cialised dealer.

If you train regularly and intensively, please check all equip- ment parts – in particular bolts and nuts – every 1 to 2 months. This is particularly true for the attachment of grip strap and run- ning plate.

Inform present persons (especially children) about possible hazards during your exercises.

Prior to taking up training, have your family doctor check whether your state of health is sufficient to train with this equip- ment. The medical findings should be the basis for the build-up or your training program. Wrong or excessive training may lead to damage to your health.

By all means observe the information about the organisation of training in the training instructions

Our products are subject to a constant innovative quality assu- rance. We reserve the right to perform technical changes re- sulting therefrom.

DIN norm EN 957. The Cross-Trainer works independent of revolutions per minute.

On principle, the equipment does not require any special maintenance. All bearings have a lifetime lubrication or are maintenance-free.

For cleaning and caring by no means use aggressive or cor- roding agents but environmentally beneficial ones.

The Cross-Trainer possesses a magnetic brake system which is maintenance-free and does not require any adjustment.

Please keep original packaging of this article, so that it may be used for transport at a later date, if necessary.

Instructions for Assembly

Ensure that you have received all the parts required ( see check list ) and that they are undamaged. Should you have any cause for complaint, please contact your Kettler dealer.

Before assembling the equipment, study the drawings carefully and carry out the operations in the order shown by the dia- grams. The correct sequence is given in capital letters.

The equipment must be assembled with due care by an adult person.

The fastening material required for each assembly step is shown

List of spare parts

When ordering spare parts, always state the full article number, spare-part number, the quantity required and the inspection num- ber stamped on the back.

Example order: Art. no. 7858-699/spare-part no. 70122771/2 pieces/inspection no. ....................

Important: spare part prices do not include fastening material; if fastening material (bolts, nuts, washers etc.) is required, this should be clearly stated on the order by adding the words „with fastening material“.

in the diagram inset. Use the fastening material exactly as in- structed. The required tools are supplied with the equipment.

Bolt all the parts together loosly at first. Do not tighten any of the bolts until the assembly operation has been fully completed.

Please keep original packaging of this article, so that it may be used for transport at a later date, if necessary.

For technical reasons, we reserve the right to carry out prelim- inary assembly work (e.g. addition of tubing plugs).

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Contents Assembly Manual Cross-Trainer Ergometer USA Assembly Instructions Instrucciones para el Montaje Checklist Ø25x8,4 M8x16 Ø10 Handling Handling Parts drawing List of spare parts Docu 781a/08.02

7858-699 specifications

Smooth Fitness has long been known for producing reliable and efficient fitness equipment, and the Smooth Fitness 7858-699 elliptical trainer is no exception. This model appeals to both beginners and seasoned fitness enthusiasts alike, combining advanced technology with a robust design to deliver a superior workout experience.

One of the standout features of the Smooth Fitness 7858-699 is its electronically adjustable stride length, which ranges from 18 to 22 inches. This feature allows users of varying heights to find a comfortable stride for maximum efficiency and comfort during workouts. This adaptability makes the elliptical ideal for multiple users with different body sizes.

Additionally, the machine boasts a heavy-duty construction, with a weight limit of 300 pounds, ensuring that it remains stable and safe even during the most intense workouts. The sleek design also includes a large LCD display that provides essential workout metrics, such as time, distance, calories burned, and heart rate, helping users track their progress easily.

Speaking of heart rate monitoring, the Smooth Fitness 7858-699 includes pulse sensors incorporated into the handlebars. These sensors provide real-time heart rate feedback, allowing users to stay within their target heart rate zone for effective cardiovascular training. For those who want to monitor their pulse more accurately, users can connect to Bluetooth-enabled heart rate monitors.

This elliptical trainer offers numerous workout programs to keep users motivated and challenged. With 16 pre-set programs and 16 adjustable resistance levels, it caters to various fitness goals, whether it's weight loss, endurance training, or muscle toning. The quiet magnetic resistance system ensures a smooth operation without disturbing others in the vicinity.

Moreover, the Smooth Fitness 7858-699 is designed for user convenience, featuring built-in speakers and an audio jack for MP3 players, allowing people to enjoy music or podcasts during their workouts. The transport wheels make it easy to relocate the machine, while its compact design ensures it doesn’t take up too much space in your home gym.

Combining state-of-the-art technology, a variety of workout programs, and thoughtful user-centric features, the Smooth Fitness 7858-699 elliptical trainer is an excellent choice for anyone looking to enhance their fitness journey in the comfort of their home. The blend of versatility and functionality sets it apart in the crowded fitness equipment market.