Sears 831.288720 user manual Before YOU Begin, Rear Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new LIFESTYLER® RF 545 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The LIFESTYLER® RF 545 offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading the manual, please call our toll-free

HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.288720. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Console

 

Pedal

 

Resistance Knob

Seat

 

Backrest

 

Seat Carriage

Handlebar

 

 

Seat Knob

REAR

RIGHT SIDE

 

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsRear Right Side Before YOU BeginAssembly Page Page HOW to Adjust the Resistance HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal Straps Battery InstallationBattery Replacement Maintenance and TroubleshootingHOW to Operate the Console Scan modeWorkout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensityKey No. Qty Description Part LIST-Model NoDRAWING-Model Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL