NordicTrack user manual Model No. NTTL10612

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R1002A

Image 32
Contents Customer HOT Line QUESTIONS?Model No. NTTL10612 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Extension Legs 102 remain in the Uprights AssemblyYour own phillips screwdriver and wire cutters Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Move the on/off switch to the on position Enter your weightGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode HOW to USE Preset Programs Select one of the five preset programsSpeed/Pace display Measure your heart rate, if desiredWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs HOW to USE Custom Programs HOW to USE the Fitness Test Program Sor to use the fitness test program seePut on the chest pulse sensor Select the fitness test programHOW to USE the PULSE-DRIVEN Program Select the pulse-driven programFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1002A Qty DescriptionOrdering Replacement Parts Model No. NTTL10612 Exploded DRAWING-Model No Limited Warranty