Important Precautions
WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system.
1.Read all instructions in this manual before using the weight system. Use the weight sys- tem only as described in this manual.
2.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.
3.The weight system is intended for home use only. Do not use the weight system in a com- mercial, rental, or institutional setting.
4.Use the weight system only on a level sur- face. Cover the floor beneath the weight sys- tem to protect the floor or carpet.
5.Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately.
6.Keep children under 12 and pets away from the weight system at all times.
7.Keep hands and feet away from moving parts.
8.Always wear athletic shoes for foot protec- tion while exercising.
9.Always make sure that there is an equal amount of weight (not included) on each side of the barbell.
10.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
11.The weight system is designed to support a maximum of 560 pounds, including the user,
a barbell and weights (not included). Do not place more than 310 pounds, including the barbell, on the weight gliders and safety spotters.
12.Always set both safety spotters at the same height.
13.Always secure your weights (not included) with weight clips when they are mounted on the barbell.
14.The decal shown below has been placed on the weight system in the indicated location. If the decal is missing or illegible, please call our Customer Service Department
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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