ParaBody 868 manual Weight Stack Option Assembly Instructions

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868 WEIGHT STACK OPTION ASSEMBLY INSTRUCTIONS

SECURELYassemble one (I) 4-1/2 X 3/8 X 1 IN. PULLEY,and two (2) 3/8 IN. SPACERSIothe SUPPORTWELDMENTas shown on drawing using one (1) 3/8 X 2-3/4 IN. BOLT,two (2~)3/8 WASHERS,and one (1) 3/8 IN. LOCKNUT.

LOOSELYassemble tile BASEWELDMENTto the BASEof the LATUPRIGHTas shown on the CABLEROUTINGDIAGRAMin the following order:

LOOSELYassemble one (1) 3/8 X3-1/2 IN. BOLTalong with the CABLEto the inside hole of the BASEWELDMENTRe.-use the three (3) 3/8 IN. WASHERS,and one (I) 3/8 IN. LOCKNUT STEP 1. (PLEASE SEE THE CABLE ROUTING DIAGRAM)

LOOSELYassemble the EXISTING3/8 X 3-1/4 IN. BOLT,two (2) 3/8 IN. WASHERS,and one (1) 3/8 IN. LOCKNUTfrom STEP I for the outside hole of the BASEWELDMENT(PLEASE.SEE THE CABLE ROUTING DIAGRAM)

Insert the GUIDERODSinto the holes of the BASEWELDMENTas shownon drawing, and allow them to tilt back. (NOTE: LUBRICATEGUIDERODSWITHA SILICON OR TEFLONSPRAYTHAT IS AVAILABLE AT MOSTHARDWARESTORES)

Slide two (2) WEIGHTSTACKCUSHIONS(RADIUS EDGEFACINGUP) down over the GUIDE RODSas shown on drawing.

SECURELYassemble the WEIGHTSTACKSHAFTto the ltEAD PLATEas shown on d~:awing, using one (1) 3/8 X I-1/2 IN. BOLT,one (1) 3/8 IN. LOCKWASHER,and one (I) 3/8 IN. WASHER.

Snap two (2) WEIGHTPLATEBUSHINGSeach, into twenty (20) WEIGHTPLATESas shown (DETAIL A).

USING EXTREMECAREslide all twenty (20) WEIGHTPLATESdown over the GUIDE RODS onto the WEIGHTSTACKCUSHIONSas shown on drawing. (MAKESURE THATTEE KEY HOLES OF THE WEIGHT PLATES ARE ALL FACING THE SAME WAY)

10.Slide the HEADPLATEASSEMBLYdown over the GUIDE RODSonto the WEIGHTSTACKas shown on drawing.

Slide the TOP SUPPORTWELDMENTover the GUIDERODSas shown on drawing.

Removethe NUTSand WASHERSflom the !wo (2) loosened BOLTconnections on tile PULLEY MOUNTFLAT.S above the WEIGHTSTACKas shown. Swing the TOP SUPPORTWELDMENT over the top of the two (2) BOI~TSWhen.the TOPSUPPOR.isT in position ,cplace these two (2) existing BOLTSwith two (2) 3/8 X 3-1/2 IN. BOLTS(ONEAT A TIME). SECURELYassemble WASHERSand NUTS to the BOLTS. (SEE DRAWING)

13.SECURELYtighten the BOLTconnections of the BASEWELDMENTfrom STEP 4. (MAKESURE THAT THE LOWPIJIAA~.Y (.'ABIA{ IS RUNNINGVERTICALLYBEFORETIGHTENING)

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Contents Weight Stack Option Product Assembly Instructions Sheets NAME/DESCRIPTION 868 WEI.GHT Stack Option Assembly Instructions Weight Stack Option Assembly Instructions Cable Routing Diagram Uprightframe Detail a

868 specifications

The ParaBody 868 is an advanced piece of fitness equipment designed to elevate the workout experience for fitness enthusiasts and athletes alike. By combining innovation with functionality, the ParaBody 868 serves to meet the diverse needs of users seeking comprehensive strength training solutions.

One of the standout features of the ParaBody 868 is its multi-station design, which allows users to perform a wide range of exercises in one compact unit. This versatility makes it suitable for various workout routines, targeting major muscle groups, and is ideal for both beginners and seasoned athletes. The machine is equipped with numerous adjustable components that can be tailored to individual fitness levels, ensuring a personalized workout experience.

The structure of the ParaBody 868 is engineered for durability and stability. It features a robust steel frame that can withstand rigorous training sessions and heavy weights. Additionally, the premium quality materials used in its construction ensure longevity, minimizing wear and tear over time. The machine’s design prioritizes user safety, incorporating ergonomic features that facilitate proper form during exercises to help prevent injuries.

Technologically, the ParaBody 868 is equipped with a weight stack system that allows for smooth and controlled adjustments. This system ensures seamless transitions between exercises, allowing users to efficiently switch from one movement to another without interruption. The weight stack is designed to provide a sufficient range of resistance, catering to a variety of strength training needs, from rehabilitation to muscle building.

Another notable characteristic of the ParaBody 868 is its compact footprint. This makes it an excellent choice for home gyms or smaller fitness spaces where maximizing available area is crucial. Despite its size, the machine does not compromise on functionality, as it offers a plethora of workout options, including cable exercises, lat pull-downs, leg extensions, and more.

In summary, the ParaBody 868 is a versatile and durable strength training system that combines a multi-station design with advanced features and user-friendly technologies. Whether for personal fitness goals or professional training, this machine stands out as an effective solution for optimizing one’s workout routine while ensuring safety and structural integrity. Ultimately, the ParaBody 868 is an investment in health and fitness, promising to deliver results that redefine strength training.