Reebok Fitness RBEX59020 manual Exercise Cycle Operation

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Seat
Knob
Seat
Carriage

HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver included with the chest pulse sensor.

1.Refer to assembly step 4 on page 5, and remove the two M4 x 25mm Screws (not shown) and the Bookrack (55).

Next, look under the console and locate the three indi- cated screws (not shown). Remove the three screws.

Do not remove the screws attaching the Console to the Handlebar Post (6).

2.Carefully lift the top of the Console (9) as shown. Using the two small screws included with the chest pulse sen- sor, attach the receiver to the indicated plastic posts on the Console. Make sure that the receiver is turned exactly as shown. Connect the wire on the receiver to the indicated wire on the Console.

Refer to step 1 above. Lower the top of the Console (9). Make sure that no wires are pinched. Reattach the top of the Console with the three screws removed in step 1. Refer to assembly step 4 on page 5, and reat- tach the Bookrack (55) with the two M4 x 25mm Screws (not shown). Note: The remaining wires includ- ed with the chest pulse sensor may be discarded.

1

 

 

9

 

55

 

 

Screws

 

6

2

 

9

 

 

 

Screws

Wire

 

 

 

 

Receiver

 

 

Posts

EXERCISE CYCLE OPERATION

HOW TO ADJUST THE POSITION OF THE SEAT

HOW TO ADJUST THE PEDAL STRAPS

For effective exercise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest position. To adjust

the seat, pull the seat knob and

slide the seat car- riage to the desired position. Release the seat knob and slide the seat car-

riage back and forth slightly until it locks into posi- tion.

To adjust the pedal straps, first pull the ends of the straps off the tabs on the pedals. Adjust the straps to the desired positions and press the ends of the straps back onto the tabs.

Strap

Tab

8

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Contents Model No. RBEX59020 Serial No Customer HOT LineTable of Contents Important PrecautionsBefore YOU Begin Back Right SideAssembly Part ChartPage Page Page Exercise Cycle Operation Riage back and forth slightly until it locks into posi- tionFeatures of the Console HOW to USE the Manual Mode Begin pedaling and change the resistance Pedals as desiredUpper LowerAvoid moving your hands Turn on the fan if desiredHOW to USE Personal Trainer Programs HOW to USE Heart Rate Programs Monitor your progress with the two displaysMeasure your heart rate if desired Select one of the two heart rate programsProgram will continue until no time remains in the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Adapter Audio CableBegin pedaling to activate the console. See on PressVCR. the play button on your CD player orHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the exercise cycle and begin Pedaling Optional Chest Pulse SensorMaintenance and Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST- Model NO. RBEX59020 Key No. Qty DescriptionRBEX59020 DRAWING-M Odel noIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty