Maintenance and Moving

Moving Instructions

To move the bike, start by carefully pushing down on the front handlebars until the rear end of the bike lifts in the air. Steer the bike to another location. Do not attempt to move the unit over an uneven or rough surface. Be gentle while moving the unit as any sharp impact can affect the operation.

Leveling Your Crossover

The Ironman Crossover can be leveled to compensate for uneven surfaces. To level the bike, raise or lower the four leveling feet (SPS18) located on the underside of the front and rear sta- bilizers by screwing them in or out as needed.

Maintenance

Leveler Feed

2 Per Side

1.After every use of your Ironman Crossover, use a damp cloth to wipe your unit free from sweat. You can use soap and water, or a diluted non-abrasive cleaner. Remove residue and then dry.

2.Inspect the brake pad for excessive wear and replace the pad if necessary. Your unit should have come with 1 replacement brake pad. If you need additional pads, please contact Ironman Customer Service at 1-800-750-4766 for replacement brake pads.

3.Inspect the drive belt for correct alignment, tension, or excessive wear. If you experience

any slipping while pedaling, it is possible there is not enough tension on the belt. You will need to remove the plastic cover (SPS16) to inspect the belt. This is done by removing the 4 screws (SPJ17) that secure the cover to the frame.

Crossover specifications

Ironman Fitness has long been recognized as a leading brand in the fitness equipment industry, consistently delivering innovative solutions that cater to both casual enthusiasts and serious fitness aficionados. Among their standout offerings is the Ironman Fitness Crossover, a versatile and compact machine designed to facilitate a range of resistance training exercises, making it an ideal addition to any home gym.

One of the primary features of the Ironman Fitness Crossover is its dual adjustable pulleys. This unique design allows users to customize their workout by adjusting the height and angle of the cables, facilitating a wide array of exercises targeting various muscle groups. Whether you're aiming for chest flys, tricep pushdowns, or core workouts, the Ironman Crossover ensures that you can achieve your fitness goals efficiently. The independent pulley system also means that users can perform exercises unilaterally, enhancing muscle imbalances and functional strength.

In terms of build quality, the Ironman Fitness Crossover is engineered with robust materials. It features a durable frame that can withstand heavy use, ensuring longevity and reliability. The machine incorporates high-quality cables and pulleys, providing smooth resistance across all movements. With a weight capacity designed to accommodate a broad range of users, it ensures stability and security during workouts.

Safety is another crucial characteristic of the Ironman Crossover. The ergonomic design includes a slip-resistant platform and adjustable footrests. This ensures that users can maintain proper form and reduce the risk of injury during their routines. Additionally, the machine’s compact design allows it to fit into smaller spaces without compromising on functionality.

The Ironman Fitness Crossover also incorporates smart technology to enhance user experience. Many models come equipped with digital displays that track workout metrics such as time, repetitions, and calories burned, motivating users to challenge themselves and monitor their progress.

In summary, the Ironman Fitness Crossover is a multifunctional piece of fitness equipment, boasting adjustable settings, robust construction, safety features, and modern technology. Whether for building strength, improving muscle coordination, or enhancing overall fitness, the Crossover stands out as an essential tool for diverse training regimens. With its exceptional design and versatility, it caters to all fitness levels, making it a popular choice among fitness enthusiasts worldwide.