Life Fitness SSM manual Machine Weight

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SSM SIGNATURE SMITH MACHINE

CONTENTS

 

PAGE

COMPONENTS ASSEMBLY

3

COMPONENTS LEGEND

4

HARDWARE BAG

5

IMAGE

6

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SSM SPEC’S

MACHINE WEIGHT:

581 Lbs. (263.5 Kg.)

SIZE:

49” D (124.5cm) x 86.6” W (220cm) x 92.8” H (235.7cm)

LIVE AREA:

10’ L (3.0m) x 10’ W (3.0m)

MAX TRAINING WEIGHT:

650 Lbs. (309Kg.)

MAX PLATE CAPACITY:

7-45Lb. PLATES PER SIDE + 20Lb. LIFT BAR = 650Lbs.

 

6-25Kg. PLATES PER SIDE + 9Kg. LIFT BAR = 309Kg.

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Contents SSM Signature Smith Machine Machine Weight SSM Signature Smith Machine Componant Assembly SSM Signature Smith Machine Componant Assembly Legend SSM Signature Smith Machine Hardware BAG SSM Signature Smith Machine Image

SSM specifications

Life Fitness SSM, short for Life Fitness Smart Strength Machines, represents a significant innovation in the realm of fitness equipment. Designed to blend cutting-edge technology with user-centric ergonomics, SSM aims to elevate personal training experiences while ensuring safety and effectiveness.

One of the hallmark features of the Life Fitness SSM is its innovative Smart Adjust technology. This unique feature allows users to personalize their workout settings according to their individual body types and fitness goals. By automatically adjusting seat positions and resistance levels, the machines provide an optimal fit and help users maintain proper form throughout their routines, greatly reducing the risk of injury.

The user interface is another standout characteristic of the SSM line. Each machine is equipped with a high-resolution touch screen that serves as a central hub for tracking workout progress and accessing a variety of training programs. The intuitive design makes it easy for users to navigate through various options, including guided workouts, fitness assessments, and goal-setting features, catering to both novices and seasoned athletes.

In terms of connectivity, the Life Fitness SSM integrates seamlessly with popular fitness apps and wearable devices. This connectivity allows users to sync their performance data, making it easier to monitor their progress over time. Whether tracking calories burned, weight lifted, or workout duration, this level of integration empowers users to stay informed and motivated.

Another key technology embedded within the SSM is the Smart Lift feature. This advanced mechanism not only provides real-time feedback on the user’s lifting technique but also offers suggestions for improving performance. The Smart Lift system utilizes sensors to analyze biomechanics, ensuring that every repetition contributes to effective muscle engagement and overall strength gains.

Durability and aesthetics are also focal points in the design of Life Fitness SSM. Crafted with high-quality materials, these machines are built to withstand the rigors of frequent use, making them ideal for both home gyms and commercial fitness centers. Furthermore, their sleek design and modern finishes make them an attractive addition to any workout space.

In summary, Life Fitness SSM stands out in the fitness equipment landscape due to its advanced technologies, user-friendly interfaces, and commitment to safety and effectiveness. By combining personalization, connectivity, and durability, SSM not only enhances the workout experience but also fosters a culture of health and fitness among users of all levels.