Life Fitness SM83 manual Installing the Cables, Removing the pulley bolts

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SM83 Unpacking & Assembly Instructions

INSTALLING THE CABLES

The SM83 uses eight cables. There are three different types of cable used on the SM83. They are:

1.Adjustable crossover cables (ball end cables) (3).

2.Low row cable (the long cables) (2).

3.Lat pulldown and tricep cables (3).

The lat and tricep cables can be identified by their short length, the low row cables can be identified by their long length and the adjustable crossover cables can be identified by the ball on the end of the cable. The routings for these cables are shown in Figures 16, 17, 18 and 19 below.

NOTE: YOU MUST REMOVE ALL PULLEYS TO ROUTE THE CABLES. USE A 9/16” COMBINATION WRENCH AND SOCKET TO DO THIS (SEE FIGURE 16). YOU MAY WISH TO REMOVE THE SHOULDER BOLTS (FIGURE 16 RIGHT SIDE) BY USING A 3/8” COMBINATION WRENCH AND A 1/8” HEX KEY WRENCH. WHEN YOU HAVE ROUTED THE CABLES, REPLACE ALL PULLEYS AND PLACE END CAPS ON NUT AND BOLT ENDS. YOU MAY NEED TO PRY THE PULLEY HOUSINGS OPEN TO REPLACE THE PULLEYS.

Figure 16. Removing the pulley bolts.

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Contents M051-K50-B105 Assembly Time Materials and Tools Required for AssemblyUnpacking Parts box contents box 1 on left, box 2 on rightSM83 main components seats and cables removed for clarity AssemblySet the weight stack cubes Bolt on the teardrop pulleys Bolt on the connecting beam Mount lat tops T, tricep top U, adjustable crossover top Mount rubber bumpers and the weight stacks Bolt on the top plate Bolt the floating pulleys into the 190 lb weight stacks Mount the benches to the frame Removing the pulley bolts Installing the CablesAdjustable crossover cable routing Adjustable Crossover Cable RoutingLOW ROW Cable Routing Adjustable crossover cable end detailLAT Pulldown Cable Routing Screw the cable into the weight stackTricep pushdown cable routing Tricep Pushdown Cable RoutingHardware Hardware . Assembly PartsHardware . Rubber caps Hardware . Cables Hardware . Cable jam nutHardware . Top assemblies Hardware . Floating pulleys Hardware . Weight stack rubber bumpersParts List Hardware installed InstalledPulley hardware Floating pulley

SM83 specifications

The Life Fitness SM83 is a premium-grade strength machine designed to enhance the effectiveness of workouts while accommodating a wide range of users. This versatile equipment stands out in any fitness facility by providing targeted strength training that makes it accessible for both beginners and advanced athletes.

One of the main features of the SM83 is its adjustable design, which allows users to customize the machine to fit their individual body types and workout needs. The adjustable seat and back pad ensure proper alignment, promoting safer and more effective workouts. This adaptability is particularly valuable in a gym setting, where users come with varying heights and body proportions.

The SM83 is equipped with a robust construction, featuring a durable steel frame that can withstand rigorous daily use. The smooth and effective pulley systems enhance movement on the machine, offering a seamless workout experience. Additionally, the platform is supported by a sleek and aesthetically pleasing design, making it an attractive addition to any gym or home workout space.

In terms of technology, the SM83 emphasizes user interaction and engagement. The machine comes integrated with a user-friendly design that simplifies the process of switching between exercises, allowing users to focus on their training rather than adjusting complex settings. This level of ease contributes to optimal workout efficiency, maximizing the results of each session.

Another noteworthy characteristic of the Life Fitness SM83 is its emphasis on safety and effectiveness. The machine includes safety features such as non-slip hand grips and secure weight stack systems, reducing the risk of injury during use. It's designed to target specific muscle groups while promoting balanced muscle development, which is essential for preventing injuries and enhancing overall strength.

Moreover, the SM83 is part of the Life Fitness family of products known for their focus on innovation and quality. The brand has a long-standing reputation in the fitness industry, and the SM83 reinforces this commitment by combining elegant design with durable functionality.

Fitness enthusiasts seeking a machine that brings versatility, safety, and efficient strength training into their routines will find the Life Fitness SM83 a standout choice in the realm of fitness equipment. Whether for rehabilitation, muscle building, or enhancing athletic performance, this machine meets the diverse needs of users, making it a compelling option for anyone serious about their strength training journey.