Life Fitness M051-00K61-B137 operation manual Getting Started, Important Safety Instructions

Page 6

1GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for dam- age and wear. See Preventive Maintenance section for details.

•DANGER:To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or at- tempting any maintenance activity.

•WARNING:To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each product to a properly grounded electrical outlet.

•Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped, dam- aged, or even partially immersed in water. If this occurs, contact Life Fitness Customer Support Services.

•Position this product so the power cord plug is accessible to the user.

•Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a handle. Do not run the power cord on the floor under or along the side of the Life Fitness Cross-Trainer.

•If the electrical supply cord is damaged it must be replaced by the manufacturer, an authorized service agent, or a similarly qualified person to avoid a hazard.

•If this Life Fitness product does not function properly after it has been dropped, damaged, or even partially immersed in water, contact Life Fitness Customer Support Services for assistance.

•Always follow the console instructions for proper operation.

•Close supervision is necessary when used by children, invalids or disabled persons.

•Do not use this product outdoors, near swimming pools or in areas of high humidity.

•Never operate a Life Fitness product with the air openings blocked. Keep air openings free of lint, hair or any other obstructing material.

•Never insert objects into any opening in this product. If an object should drop inside, carefully retrieve it. If the item cannot be reached, contact Life Fitness Customer Support Services.

•Never place liquids of any type directly on the unit, except in the water bottle holder. Containers with lids are recom- mended.

•Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles.

•Keep all loose clothing, shoelaces and towels away from moving parts.

•Do not use this product in bare feet.

•Do not tip the unit on its side during operation.

•Keep the area around the Life Fitness product clear of any obstructions, including walls and furniture. Ensure that there is at least one foot of clearance in front of the Life Fitness Cross-Trainer.

•Use caution when mounting or dismounting the Life Fitness Cross-Trainer. Use the stationary handlebars whenever additional stability is required. While exercising, hold onto the moving arms.

•Never use the Life Fitness Cross-Trainer while facing backward.

•Do not stand or sit on pedal lever covers or motor housing.

SAVE THESE INSTRUCTIONS

FOR FUTURE REFERENCE.

5

Page 5 Page 7
Image 6
Page 5 Page 7
Contents Club Series CROSS-TRAINER CSX Corporate Headquarters International OfficesTable of Contents Page Club Series Cross-Trainer CSX Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup Service Access Port Console Overlay Console Overlay OverviewConsole Overlay Descriptions FIT TestIpod Keypad Reading Rack and Accessory Trays Age Theoretical Maximum 65% 80% WHY Heart Rate Zone Training EXERCISE?Heart Rate Zone Training Fat Burn CardioHeart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workouts Workout OverviewsUsing the Workouts Selecting a WorkoutTo select it, press the Lower Body Trainer key Ending Workouts Early Quick Start Workout Descriptions Entry point Peak End pointHill Heart Rate Hilltm 144 BPM Extreme Heart Ratetm SIX PRE-SET Workouts Message Center Inactive Active Very ActiveEstimated VO 2 Max ml/kg/min Per Age Category Using MY Workouts Personal Programs Programmed Options DescriptionMY Workouts Viewing the Statistics View Statistics Entering and Using the System Menu System MenuMANAGER’S Configuration Optional Settings Setting Default Value DescriptionUser Language Select Service and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Weekly Monthly Quarterly BI-ANNUALLY AnnuallyMalfunction Probable Cause Corrective Action Ensure proper adherence Troubleshooting the iPOD Use iPod controls to navigate Troubleshooting the Lifepulse System Sensors HOW to Obtain Product Service / Serial Number LocationSpecifications Life Fitness CSX CROSS-TRAINER SpecificationsWarranty Information Warranty Coverage CSX CROSS-TRAINER What is Covered
Top Page Image Contents