Life Fitness GS2 manual Important Safety Information, Table of Contents

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TABLE OF CONTENTS

Safety Statement

.............2

Parts list

4

General Notes

3

Assembly Instructions

4-13

Tools Required

3

Insert-Registration Card

 

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF

EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.

2.Obtain a medical exam before beginning any exercise program.

3.Keep body and clothing free of all moving objects.

4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

5.Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.

6.Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.

7.Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.

9.Children must not be allowed near this machine. Supervise teenagers.

.

NOTE: In a continual effort to improve our products, specifications are subject to change ©2002 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation

www.parabody.com

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Contents LEG Press Adapter KIT for GS1/GS2 GYM System Important Safety Information Table of ContentsImportant Notes Please noteParts List KEY Description QTYStep Step X 1-3/4 Seat Frame Lock NUT Bracket Step Lock NUT Cable Routing Diagram Adjust

GS2 specifications

The Life Fitness GS2 is a premier home gym system that embodies versatility, functionality, and durability, making it an exceptional choice for fitness enthusiasts seeking a comprehensive workout experience. Designed for both beginners and advanced users, this multi-station gym offers the opportunity to perform a variety of exercises that target different muscle groups, ensuring a well-rounded fitness regimen.

One of the standout features of the Life Fitness GS2 is its compact design. This gym system packs a multitude of workout options into a relatively small footprint, making it ideal for home use where space may be limited. With its robust construction, the GS2 is engineered to withstand rigorous use, ensuring longevity and stability during workouts.

The GS2 incorporates an innovative adjustable pulley system that allows users to perform a wide range of exercises with ease. The high pulley and low pulley configurations enable exercises such as cable flies, tricep pushdowns, bicep curls, and more. This versatility is crucial for those looking to diversify their training routines and target specific muscle groups effectively.

Another key characteristic of the Life Fitness GS2 is its user-friendly design. The gym system features ergonomic handles and a comfortable bench, providing users with a secure and enjoyable workout experience. Additionally, the adjustable seat height enhances accessibility, accommodating users of various sizes and fitness levels.

The GS2 is equipped with an advanced weight system, allowing users to adjust resistance quickly and efficiently. The weight stack can be loaded in small increments, enabling precise adjustments that cater to each individual's strength level and workout goals. This feature promotes gradual progression, essential for muscle building and overall fitness improvement.

Safety is also a top priority with the Life Fitness GS2. The design includes effective safety mechanisms that ensure stability during workouts, with a focus on preventing injuries. This attention to safety makes it a suitable option for home gyms where multiple users may be exercising.

In conclusion, the Life Fitness GS2 is a top-tier home gym system that combines strength and versatility into one compact package. With its advanced features, durable construction, and user-centric design, it stands out as a reliable choice for anyone looking to elevate their fitness journey from the comfort of home. Whether you aim to build muscle, improve endurance, or maintain overall health, the GS2 has the tools necessary to help you achieve your fitness goals.
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