Life Fitness TCRW manual Tcrw Seated ROW Tower Assembly Legend

Page 12

TCRW SEATED ROW

TOWER ASSEMBLY LEGEND

ITEM NO.

QTY.

PART NO.

DESCRIPTION

1

1

79855XX

WLDMT, TC-TOWER, FRAME

 

 

 

 

2

1

79856XX

WLDMT, TC-TOWER, COVER

 

 

 

 

3

2

3253915

SCREW, M8 X1.25 90MM

 

 

 

 

4

6

3242004

NUT, M8 X 1.25 HEX NYLOCK

 

 

 

 

5

20

3252802

M6-1.0 X 10 HXS BUT CS ST ZN

 

 

 

 

6

3

3251204

SCREW, M10 X1.5 X 35MM UNS HEX CS ST ZN

 

 

 

 

7

10

3102509

WASHER, TYPE A PLAIN

 

 

 

 

8

4

3253908

SCREW, M8 X1.25 55MM

 

 

 

 

9

2

3242002

NUT, M10 X 1.5 HEX NYLOCK

 

 

 

 

10

2

3257401

WASHER, FLAT, ST, ZN

 

 

 

 

11

2

3251710

SCREW, M10 X1.5 65MM

 

 

 

 

12

2

7996101

SPACER, TC-TOWER, HEADER

 

 

 

 

13

1

7995801

ASSY, TC-TOWER, HEADER

 

 

 

 

14

2

8015701

PIN, TC-TOWER, BLOCK FIXED

 

 

 

 

15

16

8015001

ASSY, CORD, BUNGEE 1/2"

 

 

 

 

16

12

8014901

ASSY, CORD, BUNGEE 3/8"

 

 

 

 

17

4

8018401

ASSY, ROLLER

 

 

 

 

18

1

7985795

WLDMT, TC-TOWER, CARRIAGE

 

 

 

 

19

14

8013101

SELECT BLOCK, TC-TOWER

 

 

 

 

20

2

8013301

PLATE, BUNGEE SPACER

 

 

 

 

21

28

8015601

PIN, TC-TOWER, BUNGEE

 

 

 

 

22

1

3232420

RING, BRE .926, 5100-98 ST PP B

 

 

 

 

23

1

3256901

BEARING, 6207NR BALL

 

 

 

 

24

1

7995701

AXLE, TC-TOWER

 

 

 

 

25

1

7882701

SHIM, 1.225-1.75-.03

26

1

7882801

SHIM, 1.005-1.50-.03

27

1

8019901

CAM, TC-TOWER

 

 

 

 

28

1

3257001

BEARING, 6205NR BALL

 

 

 

 

29

2

8012901

CAP, MFLOV END

 

 

 

 

30

2

8019201

BRKT, TC-TOWER, BELT

 

 

 

 

31

1

8019501

SHAFT, TC-TOWER,PULLEY

 

 

 

 

32

1

8019701

ROLLER, TC-TOWER, BELT

 

 

 

 

33

1

8019401

PLATE, TC-TOWER, PULLEY MOUNT

 

 

 

 

34

1

8019301

BRKT, TC-TOWER, PULLEY

 

 

 

 

35

1

8024301

PLATE, TC-TOWER, SPACER

 

 

 

 

36

2

8019601

BLOCK, BELT, TC-TOWER

 

 

 

 

37

1

8026401

BELT, 30MM, KEVLAR

 

 

 

 

Page 12

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Contents Parts List Circuit Series Tcrw Seated ROWContents Tcrw Seated ROWTcrw Seated ROW Component Assembly See page 4 for LegendTcrw Seated ROW Componant Assembly Legend NUT, M8 X 1.25 HEX JAM ST ZNTcrw Seated ROW Center Assembly Tcrw Seated ROW Seat Frame Assembly Tcrw Seated ROW Workarm Assembly Tcrw Seated ROW Left Handle Assembly Tcrw Seated ROW Right Handle Assembly Tcrw Seated ROW Front Shroud Assembly Tcrw Seated ROW Tower Assembly See page 12 for LegendTcrw Seated ROW Tower Assembly Legend Tower Header Assembly Tcrw Seated ROW Rear Shroud Assembly Tcrw Seated ROW Image

TCRW specifications

Life Fitness TCRW is a cutting-edge rowing machine designed to elevate your fitness routine while offering a realistic rowing experience. It blends state-of-the-art technology with user-friendly features, making it an excellent choice for both beginners and seasoned athletes.

One of the standout features of the TCRW is its ergonomic design. The machine offers an adjustable seat and footrests, ensuring proper alignment and comfort during extended workouts. This emphasis on ergonomics helps minimize the risk of injury and enhances overall performance.

The TCRW incorporates an advanced monitor that displays crucial workout metrics such as time, distance, strokes per minute, and calories burned. This information allows users to track their progress effectively and stay motivated throughout their routines. The monitor is also Bluetooth-enabled, allowing integration with various fitness apps. This connectivity enables users to log their workouts and share achievements with friends or fitness communities, fostering a sense of accountability and camaraderie in their fitness journey.

Moreover, the Life Fitness TCRW features a patented resistance system. This system provides a smooth and quiet rowing experience while allowing users to adjust the resistance levels to suit their fitness level. Whether you are looking to build endurance or focus on strength training, the TCRW adapts to your needs, ensuring a comprehensive workout.

In terms of build quality, the TCRW is constructed with robust materials designed to withstand intense use. Its sleek design allows for easy storage, making it a great addition to homes or gyms where space might be a concern.

Another remarkable characteristic of the TCRW is its focus on versatility. It caters to different fitness goals, whether you’re aiming for weight loss, endurance training, or general fitness. The intuitive nature of the machine encourages users to explore various workout styles, such as interval training and steady-state rowing.

In summary, the Life Fitness TCRW is more than just a rowing machine; it is a comprehensive fitness tool equipped with advanced technology and ergonomic features. With its blend of comfort, adaptability, and high-quality construction, the TCRW is well-positioned to meet the diverse needs of fitness enthusiasts, helping them achieve their goals effectively and enjoyably. Whether you are a casual user or a dedicated athlete, the Life Fitness TCRW promises an engaging and rewarding workout experience.