Life Fitness 874 manual Important Safety Information, Table of Contents

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TABLE OF CONTENTS

Safety Statement

.............2

Parts list

5

General Notes

3

Assembly Instructions

5-9

Tools Required

3

General Maintenance

10

Gym Layout

4

Warranty Statement

11

 

 

Product Services

12

 

 

Insert-Registration Card

 

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF

EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.

2.Obtain a medical exam before beginning any exercise program.

3.Keep body and clothing free of all moving objects.

4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

5.Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.

6.Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.

7.Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.

9.Children must not be allowed near this machine. Supervise teenagers.

.

NOTE: In a continual effort to improve our products, specifications are subject to change © 2001 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation

www.parabody.com

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Contents MULTI-ANGLE Bench System Important Safety Information Table of ContentsImportant Notes Please noteSquare = 1’ X 1’ Parts List KEY Description QTY18 3/8 X 24 1/2 LOW Height Step X 1 Maintenance Limited Warranty Life Fitness Consumer Division

874 specifications

The Life Fitness 874 is a premium treadmill designed to enhance your workout experience while providing durability and performance. Ideal for both home and commercial settings, the 874 is engineered with advanced technologies that cater to serious fitness enthusiasts and casual users alike.

One notable feature of the Life Fitness 874 is its advanced FlexDeck shock absorption system. This innovative technology reduces impact on joints, making running and walking more comfortable, especially during prolonged workouts. Users can enjoy the benefits of a natural stride while minimizing the risk of injuries often associated with high-impact activities.

The treadmill is equipped with a powerful 3.0 HP motor that supports a wide range of speeds, accommodating users from beginners to seasoned athletes. It can reach speeds of up to 12 miles per hour and has an incline range of up to 15%. This versatility allows for varied workout intensities and is perfect for interval training or hill workouts.

The console of the Life Fitness 874 boasts a large LCD display that provides real-time feedback on important workout metrics such as speed, distance, time, calories burned, and heart rate. The heart rate monitoring can be done through contact sensors on the handlebars or via a wireless chest strap, ensuring users can stay within their target heart rate zones effectively.

In terms of program variety, the Life Fitness 874 comes pre-loaded with multiple workout programs, including options for weight loss, heart rate training, and performance improvement. Users can also design their custom workouts to suit their specific fitness goals, making the treadmill adaptable to individual needs.

Another significant characteristic of the 874 is its space-efficient design, which allows for easy storage in smaller home gyms. It features transport wheels for effortless relocation and a folding mechanism that helps conserve space when not in use.

Durability is a hallmark of the Life Fitness brand, and the 874 is no exception. Constructed with high-quality materials, it ensures longevity and can withstand intense daily use.

Lastly, the Life Fitness 874 is aesthetically pleasing, featuring a sleek and modern design that fits seamlessly into any workout environment. With its focus on user comfort, versatile programming, and robust construction, the Life Fitness 874 treadmill stands out as a leading choice for anyone serious about fitness.
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