Image HGBE89910f user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

Tighten all parts as you assemble them, unless instructed to do otherwise.

In addition to the included allen wrench, assem- bly requires the following tools (not included):

• Two adjustable wrenches

• One rubber mallet

• Lubricant, such as grease or petroleum jelly.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before beginning, make sure that you under- stand the information in the box above. Note: Some parts described in the assembly steps may be pre-assembled.

Press a 50mm Square Inner Cap (10) into each end of the Rear Stabilizer (1).

Attach the Rear Stabilizer (1) to the indicated end of the Bench Frame (2) with two M10 x 64mm Carriage Bolts (16) and two M10 Nylon Locknuts (20).

2.Press a 50mm Square Inner Cap (10) into each end of the Front Stabilizer (3).

Attach the two Wheels (13) to the brackets on the Front Stabilizer (3) with two M10 x 46mm Bolts (18) and two M10 Nylon Locknuts (20).

Attach the Front Stabilizer (3) to the indicated end of the Bench Frame (2) with two M10 x 64mm Carriage Bolts (16) and two M10 Nylon Locknuts (20).

1

 

10

 

16

 

1

 

 

20

10

2

 

 

20

2

 

2

 

20

10

 

3

 

18

 

13

10

20

 

16

18

13

6

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Contents QUESTIONS? Model No. HGBE89910 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfPage Refer to the inset drawing. Pull out the indicat Adjustments Adjusting the SeatAdjusting the Backrest Storing the Weight Bench Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart LIST-Model No. HGBE89910 Qty DescriptionR1201A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT